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Alan Williams

Log

Date Workout Score Ave Comments Action
02/01/25 5000m 21:27.6 2:08.7 View workout
01/31/25 10000m 43:57.7 2:11.8 View workout
01/16/25 10000m 43:27.9 2:10.3 View workout
01/15/25 2000m 8:26.0 2:06.5 View workout
01/15/25 v500m/2:00r...5 3,500m 1:59.4 View workout
01/15/25 2000m 8:37.2 2:09.3 View workout
01/14/25 10000m 43:45.9 2:11.2 View workout
01/13/25 10000m 43:37.8 2:10.8 View workout
01/09/25 10000m 43:29.4 2:10.4 View workout
01/08/25 10000m 43:44.1 2:11.2 View workout
01/07/25 10000m 43:52.9 2:11.6 View workout
01/06/25 10000m 43:42.7 2:11.1 View workout
01/03/25 10000m 43:29.6 2:10.4 View workout
01/02/25 2000m 8:26.3 2:06.5 View workout
01/02/25 v1:00/1:00r...7 2,534m 1:58.3 View workout
01/02/25 2000m 8:26.8 2:06.7 View workout
12/24/24 10000m 43:13.7 2:09.6 View workout
12/23/24 10000m 43:28.5 2:10.4 View workout
12/21/24 10000m 43:38.6 2:10.9 View workout
12/20/24 10000m 43:53.2 2:11.6 View workout
12/19/24 10000m 43:48.5 2:11.4 View workout
12/18/24 10000m 43:39.8 2:10.9 View workout
12/17/24 10000m 43:55.5 2:11.7 View workout
12/16/24 10000m 43:58.4 2:11.9 View workout
12/14/24 10000m 43:55.3 2:11.7 View workout