Alan Williams

Log

Date Workout Score Ave Comments Action
01/02/25 2000m 8:26.3 2:06.5 View workout
01/02/25 v1:00/1:00r...7 2,534m 1:58.3 View workout
01/02/25 2000m 8:26.8 2:06.7 View workout
12/24/24 10000m 43:13.7 2:09.6 View workout
12/23/24 10000m 43:28.5 2:10.4 View workout
12/21/24 10000m 43:38.6 2:10.9 View workout
12/20/24 10000m 43:53.2 2:11.6 View workout
12/19/24 10000m 43:48.5 2:11.4 View workout
12/18/24 10000m 43:39.8 2:10.9 View workout
12/17/24 10000m 43:55.5 2:11.7 View workout
12/16/24 10000m 43:58.4 2:11.9 View workout
12/14/24 10000m 43:55.3 2:11.7 View workout
12/13/24 10000m 43:54.3 2:11.7 View workout
12/12/24 10000m 43:56.8 2:11.8 View workout
12/11/24 10000m 43:27.8 2:10.3 View workout
12/10/24 5000m 21:56.1 2:11.6 View workout
12/10/24 5000m 21:54.1 2:11.4 View workout
12/09/24 10000m 43:57.2 2:11.8 View workout
12/04/24 10000m 44:14.5 2:12.7 View workout
12/03/24 10000m 43:52.2 2:11.6 View workout
12/02/24 10000m 43:43.9 2:11.1 View workout
11/30/24 10000m 43:29.2 2:10.4 View workout
11/29/24 10000m 43:44.0 2:11.2 View workout
11/28/24 10000m 43:55.2 2:11.7 View workout
11/27/24 10000m 43:56.2 2:11.8 View workout