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Alan Williams

Log

Date Workout Score Ave Comments Action
09/16/24 v10c/0:30r...20 2,983m 2:00.2 View workout
09/16/24 2000m 8:35.9 2:08.9 View workout
09/14/24 10000m 42:59.4 2:08.9 View workout
09/12/24 1000m 4:18.7 2:09.3 View workout
09/12/24 v2000m/3:00r...4 5,000m 1:59.3 View workout
09/12/24 1000m 4:18.6 2:09.3 View workout
09/11/24 10000m 43:28.4 2:10.4 View workout
09/10/24 10000m 43:28.5 2:10.4 View workout
09/09/24 10000m 43:28.0 2:10.4 View workout
09/07/24 2000m 8:27.8 2:06.9 View workout
09/07/24 v1:00/1:00r...12 3,066m 1:57.4 View workout
09/07/24 2000m 8:38.8 2:09.7 View workout
09/05/24 2000m 8:27.8 2:06.9 View workout
09/05/24 v1:00/2:00r...5 3,711m 2:01.2 View workout
09/05/24 2000m 8:28.3 2:07.0 View workout
09/04/24 1000m 4:08.7 2:04.3 View workout
09/04/24 v500m/2:00r...8 4,000m 1:58.4 View workout
09/04/24 2000m 8:38.3 2:09.5 View workout
09/03/24 2000m 8:34.4 2:08.6 View workout
09/03/24 v6:00/2:00r...6 3,844m 1:57.0 View workout
09/03/24 2000m 8:38.3 2:09.5 View workout
09/02/24 v1:00/2:00r...9 6,120m 2:02.5 View workout
08/31/24 10000m 43:24.6 2:10.2 View workout
08/30/24 2000m 8:43.8 2:10.9 View workout
08/30/24 v4:00/3:00r...4 4,010m 1:59.7 View workout