Alan Williams

Log

Date Workout Score Ave Comments Action
08/20/24 10000m 43:42.4 2:11.1 View workout
08/19/24 10000m 43:27.9 2:10.3 View workout
08/10/24 2000m 8:26.3 2:06.5 View workout
08/10/24 v500m/1:00r...6 3,000m 1:55.5 View workout
08/10/24 2000m 8:09.7 2:02.4 View workout
08/09/24 10000m 43:14.8 2:09.7 View workout
08/08/24 10000m 43:18.0 2:09.9 View workout
08/07/24 10000m 43:19.8 2:09.9 View workout
08/06/24 10000m 43:28.8 2:10.4 View workout
08/05/24 10000m 43:27.5 2:10.3 View workout
08/02/24 10000m 43:27.1 2:10.3 View workout
08/01/24 1000m 4:13.8 2:06.9 View workout
08/01/24 v1:00/3:00r...8 2,156m 1:51.3 View workout
08/01/24 1000m 4:11.6 2:05.8 View workout
07/31/24 20:00 4,704m 2:07.5 View workout
07/31/24 10:00 2,311m 2:09.8 View workout
07/30/24 10000m 42:53.2 2:08.6 View workout
07/29/24 30:00 7,012m 2:08.3 View workout
07/29/24 2000m 8:29.5 2:07.3 View workout
07/27/24 1:00 279m 1:47.5 View workout
07/27/24 6000m 25:57.0 2:09.7 View workout
07/27/24 1000m 3:59.2 1:59.6 View workout
07/26/24 10000m 43:44.5 2:11.2 View workout
07/25/24 10000m 43:44.5 2:11.2 View workout
07/12/24 2000m 8:28.8 2:07.2 View workout