Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/24 | 10000m | 43:14.2 | 2:09.7 | RowErg | View workout | |
| 06/25/24 | 10000m | 43:22.0 | 2:10.1 | RowErg | View workout | |
| 06/24/24 | 10000m | 43:14.5 | 2:09.7 | RowErg | View workout | |
| 06/22/24 | 2000m | 8:27.9 | 2:06.9 | RowErg | View workout | |
| 06/22/24 | v500m/2:00r...8 | 4,000m | 1:58.3 | RowErg | View workout | |
| 06/22/24 | 2000m | 8:29.6 | 2:07.4 | RowErg | View workout | |
| 06/21/24 | 10000m | 43:27.8 | 2:10.3 | RowErg | View workout | |
| 06/20/24 | 10000m | 43:13.3 | 2:09.6 | RowErg | View workout | |
| 06/19/24 | 10000m | 42:58.9 | 2:08.9 | RowErg | View workout | |
| 06/18/24 | 10000m | 43:29.9 | 2:10.4 | RowErg | View workout | |
| 06/17/24 | 10000m | 43:28.4 | 2:10.4 | RowErg | View workout | |
| 06/14/24 | 10000m | 43:29.6 | 2:10.4 | RowErg | View workout | |
| 06/13/24 | 10000m | 43:43.8 | 2:11.1 | RowErg | View workout | |
| 06/12/24 | 10000m | 43:28.3 | 2:10.4 | RowErg | View workout | |
| 06/05/24 | 2000m | 8:26.3 | 2:06.5 | RowErg | View workout | |
| 06/05/24 | v4:00/3:00r...4 | 4,027m | 1:59.1 | RowErg | View workout | |
| 06/05/24 | 2000m | 8:31.1 | 2:07.7 | RowErg | View workout | |
| 06/04/24 | 10000m | 42:29.9 | 2:07.4 | RowErg | View workout | |
| 06/03/24 | 10000m | 42:42.8 | 2:08.1 | RowErg | View workout | |
| 06/01/24 | 10000m | 43:27.3 | 2:10.3 | RowErg | View workout | |
| 05/31/24 | 10000m | 43:14.6 | 2:09.7 | RowErg | View workout | |
| 05/30/24 | 10000m | 43:28.9 | 2:10.4 | RowErg | View workout | |
| 05/29/24 | 10000m | 43:42.9 | 2:11.1 | RowErg | View workout | |
| 05/28/24 | 10000m | 43:47.5 | 2:11.3 | RowErg | View workout | |
| 05/27/24 | 10000m | 43:23.8 | 2:10.1 | RowErg | View workout |