Alan Williams

Log

Date Workout Score Ave Comments Action
06/12/24 10000m 43:28.3 2:10.4 View workout
06/05/24 2000m 8:26.3 2:06.5 View workout
06/05/24 v4:00/3:00r...4 4,027m 1:59.1 View workout
06/05/24 2000m 8:31.1 2:07.7 View workout
06/04/24 10000m 42:29.9 2:07.4 View workout
06/03/24 10000m 42:42.8 2:08.1 View workout
06/01/24 10000m 43:27.3 2:10.3 View workout
05/31/24 10000m 43:14.6 2:09.7 View workout
05/30/24 10000m 43:28.9 2:10.4 View workout
05/29/24 10000m 43:42.9 2:11.1 View workout
05/28/24 10000m 43:47.5 2:11.3 View workout
05/27/24 10000m 43:23.8 2:10.1 View workout
05/25/24 10000m 43:09.0 2:09.4 View workout
05/24/24 2000m 8:19.4 2:04.8 View workout
05/24/24 v6:00/2:00r...6 3,757m 1:59.7 View workout
05/24/24 2000m 8:29.5 2:07.3 View workout
05/23/24 10000m 43:19.4 2:09.9 View workout
05/22/24 10000m 43:20.0 2:10.0 View workout
05/21/24 10000m 43:29.0 2:10.4 View workout
05/20/24 10000m 43:29.8 2:10.4 View workout
05/18/24 10000m 43:13.1 2:09.6 View workout
05/17/24 2000m 8:37.3 2:09.3 View workout
05/17/24 v1000m/1:00r...4 4,000m 2:00.2 View workout
05/17/24 2000m 8:36.0 2:09.0 View workout
05/16/24 10000m 43:41.8 2:11.0 View workout