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Alan Williams

Log

Date Workout Score Ave Comments Action
02/01/24 2000m 8:44.6 2:11.1 View workout
01/31/24 10000m 43:28.3 2:10.4 View workout
01/30/24 10000m 42:42.7 2:08.1 View workout
01/29/24 10000m 43:28.3 2:10.4 View workout
01/27/24 10000m 43:27.9 2:10.3 View workout
01/25/24 10000m 43:43.0 2:11.1 View workout
01/24/24 10000m 43:57.3 2:11.8 View workout
01/23/24 10000m 43:28.2 2:10.4 View workout
01/22/24 10000m 43:40.9 2:11.0 View workout
01/20/24 10000m 42:53.4 2:08.6 View workout
01/18/24 2000m 8:44.0 2:11.0 View workout
01/18/24 v1:00/1:00r...10 2,669m 1:52.4 View workout
01/18/24 2000m 8:42.9 2:10.7 View workout
01/17/24 10000m 43:27.6 2:10.3 View workout
01/16/24 10000m 43:39.5 2:10.9 View workout
01/15/24 10000m 43:52.9 2:11.6 View workout
01/11/24 2000m 8:38.5 2:09.6 View workout
01/11/24 v1:00/3:00r...8 2,187m 1:49.7 View workout
01/10/24 10000m 44:11.1 2:12.5 View workout
01/09/24 2000m 8:42.4 2:10.6 View workout
01/09/24 v0:45/0:45r...20 3,916m 1:54.9 View workout
01/08/24 10000m 43:26.1 2:10.3 View workout
01/06/24 10000m 43:53.7 2:11.6 View workout
01/05/24 10000m 44:27.6 2:13.3 View workout
01/04/24 10000m 44:14.1 2:12.7 View workout