Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/24 | 2000m | 7:50.5 | 1:57.6 | RowErg | View workout | |
| 07/12/24 | 2000m | 8:39.1 | 2:09.7 | RowErg | View workout | |
| 07/11/24 | 10000m | 43:58.7 | 2:11.9 | RowErg | View workout | |
| 07/10/24 | 1000m | 4:13.9 | 2:06.9 | RowErg | View workout | |
| 07/10/24 | v2:00/1:00r...8 | 4,035m | 1:58.9 | RowErg | View workout | |
| 07/10/24 | 1000m | 4:19.4 | 2:09.7 | RowErg | View workout | |
| 07/09/24 | 2000m | 8:39.6 | 2:09.9 | RowErg | View workout | |
| 07/09/24 | v1500m/2:00r...4 | 6,000m | 2:04.0 | RowErg | View workout | |
| 07/09/24 | 2000m | 8:29.1 | 2:07.2 | RowErg | View workout | |
| 07/08/24 | 10000m | 43:43.2 | 2:11.1 | RowErg | View workout | |
| 06/28/24 | 10000m | 43:28.6 | 2:10.4 | RowErg | View workout | |
| 06/27/24 | 10000m | 43:44.0 | 2:11.2 | RowErg | View workout | |
| 06/26/24 | 10000m | 43:14.2 | 2:09.7 | RowErg | View workout | |
| 06/25/24 | 10000m | 43:22.0 | 2:10.1 | RowErg | View workout | |
| 06/24/24 | 10000m | 43:14.5 | 2:09.7 | RowErg | View workout | |
| 06/22/24 | 2000m | 8:27.9 | 2:06.9 | RowErg | View workout | |
| 06/22/24 | v500m/2:00r...8 | 4,000m | 1:58.3 | RowErg | View workout | |
| 06/22/24 | 2000m | 8:29.6 | 2:07.4 | RowErg | View workout | |
| 06/21/24 | 10000m | 43:27.8 | 2:10.3 | RowErg | View workout | |
| 06/20/24 | 10000m | 43:13.3 | 2:09.6 | RowErg | View workout | |
| 06/19/24 | 10000m | 42:58.9 | 2:08.9 | RowErg | View workout | |
| 06/18/24 | 10000m | 43:29.9 | 2:10.4 | RowErg | View workout | |
| 06/17/24 | 10000m | 43:28.4 | 2:10.4 | RowErg | View workout | |
| 06/14/24 | 10000m | 43:29.6 | 2:10.4 | RowErg | View workout | |
| 06/13/24 | 10000m | 43:43.8 | 2:11.1 | RowErg | View workout |