Alan Williams

Log

Date Workout Score Ave Comments Action
09/05/24 v1:00/2:00r...5 3,711m 2:01.2 View workout
09/05/24 2000m 8:28.3 2:07.0 View workout
09/04/24 1000m 4:08.7 2:04.3 View workout
09/04/24 v500m/2:00r...8 4,000m 1:58.4 View workout
09/04/24 2000m 8:38.3 2:09.5 View workout
09/03/24 2000m 8:34.4 2:08.6 View workout
09/03/24 v6:00/2:00r...6 3,844m 1:57.0 View workout
09/03/24 2000m 8:38.3 2:09.5 View workout
09/02/24 v1:00/2:00r...9 6,120m 2:02.5 View workout
08/31/24 10000m 43:24.6 2:10.2 View workout
08/30/24 2000m 8:43.8 2:10.9 View workout
08/30/24 v4:00/3:00r...4 4,010m 1:59.7 View workout
08/30/24 2000m 8:36.9 2:09.2 View workout
08/29/24 10000m 43:25.3 2:10.2 View workout
08/28/24 10000m 43:44.4 2:11.2 View workout
08/27/24 2000m 8:28.4 2:07.1 View workout
08/27/24 v2:00/1:00r...6 3,024m 1:59.0 View workout
08/27/24 2000m 8:38.6 2:09.6 View workout
08/26/24 10000m 43:55.2 2:11.7 View workout
08/24/24 10000m 41:57.3 2:05.8 View workout
08/23/24 2000m 8:22.7 2:05.6 View workout
08/23/24 v3:00/2:00r...5 3,776m 1:59.1 View workout
08/23/24 2000m 8:28.6 2:07.1 View workout
08/22/24 10000m 42:33.9 2:07.6 View workout
08/21/24 10000m 43:48.3 2:11.4 View workout