Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/24 | v1:00/2:00r...5 | 3,711m | 2:01.2 | RowErg | View workout | |
| 09/05/24 | 2000m | 8:28.3 | 2:07.0 | RowErg | View workout | |
| 09/04/24 | 1000m | 4:08.7 | 2:04.3 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 1:58.4 | RowErg | View workout | |
| 09/04/24 | 2000m | 8:38.3 | 2:09.5 | RowErg | View workout | |
| 09/03/24 | 2000m | 8:34.4 | 2:08.6 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,844m | 1:57.0 | RowErg | View workout | |
| 09/03/24 | 2000m | 8:38.3 | 2:09.5 | RowErg | View workout | |
| 09/02/24 | v1:00/2:00r...9 | 6,120m | 2:02.5 | RowErg | View workout | |
| 08/31/24 | 10000m | 43:24.6 | 2:10.2 | RowErg | View workout | |
| 08/30/24 | 2000m | 8:43.8 | 2:10.9 | RowErg | View workout | |
| 08/30/24 | v4:00/3:00r...4 | 4,010m | 1:59.7 | RowErg | View workout | |
| 08/30/24 | 2000m | 8:36.9 | 2:09.2 | RowErg | View workout | |
| 08/29/24 | 10000m | 43:25.3 | 2:10.2 | RowErg | View workout | |
| 08/28/24 | 10000m | 43:44.4 | 2:11.2 | RowErg | View workout | |
| 08/27/24 | 2000m | 8:28.4 | 2:07.1 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 3,024m | 1:59.0 | RowErg | View workout | |
| 08/27/24 | 2000m | 8:38.6 | 2:09.6 | RowErg | View workout | |
| 08/26/24 | 10000m | 43:55.2 | 2:11.7 | RowErg | View workout | |
| 08/24/24 | 10000m | 41:57.3 | 2:05.8 | RowErg | View workout | |
| 08/23/24 | 2000m | 8:22.7 | 2:05.6 | RowErg | View workout | |
| 08/23/24 | v3:00/2:00r...5 | 3,776m | 1:59.1 | RowErg | View workout | |
| 08/23/24 | 2000m | 8:28.6 | 2:07.1 | RowErg | View workout | |
| 08/22/24 | 10000m | 42:33.9 | 2:07.6 | RowErg | View workout | |
| 08/21/24 | 10000m | 43:48.3 | 2:11.4 | RowErg | View workout |