Alan Williams

Log

Date Workout Score Ave Comments Action
02/28/24 10000m 43:27.5 2:10.3 View workout
02/27/24 43:38.0 10,000m 2:10.9 View workout
02/15/24 10000m 43:29.5 2:10.4 View workout
02/14/24 10000m 42:58.5 2:08.9 View workout
02/13/24 10000m 43:27.9 2:10.3 View workout
02/10/24 10000m 43:39.3 2:10.9 View workout
02/09/24 10000m 43:37.5 2:10.8 View workout
02/08/24 10000m 43:44.0 2:11.2 View workout
02/06/24 10000m 43:13.3 2:09.6 View workout
02/05/24 10000m 43:43.7 2:11.1 View workout
02/01/24 2000m 8:43.1 2:10.7 View workout
02/01/24 v2:00/1:00r...8 4,082m 1:57.5 View workout
02/01/24 2000m 8:44.6 2:11.1 View workout
01/31/24 10000m 43:28.3 2:10.4 View workout
01/30/24 10000m 42:42.7 2:08.1 View workout
01/29/24 10000m 43:28.3 2:10.4 View workout
01/27/24 10000m 43:27.9 2:10.3 View workout
01/25/24 10000m 43:43.0 2:11.1 View workout
01/24/24 10000m 43:57.3 2:11.8 View workout
01/23/24 10000m 43:28.2 2:10.4 View workout
01/22/24 10000m 43:40.9 2:11.0 View workout
01/20/24 10000m 42:53.4 2:08.6 View workout
01/18/24 2000m 8:44.0 2:11.0 View workout
01/18/24 v1:00/1:00r...10 2,669m 1:52.4 View workout
01/18/24 2000m 8:42.9 2:10.7 View workout