Alan Williams

Log

Date Workout Score Ave Comments Action
02/13/25 10000m 43:58.4 2:11.9 View workout
02/12/25 2000m 8:29.8 2:07.4 View workout
02/12/25 v750m/2:00r...5 3,750m 1:59.6 View workout
02/12/25 2000m 8:38.9 2:09.7 View workout
02/11/25 10000m 43:53.5 2:11.6 View workout
02/10/25 10000m 43:56.1 2:11.8 View workout
02/06/25 10000m 43:57.7 2:11.8 View workout
02/05/25 1000m 4:13.0 2:06.5 View workout
02/05/25 v4:00/3:00r...4 3,882m 2:03.6 View workout
02/05/25 2000m 8:38.0 2:09.5 View workout
02/04/25 10000m 43:58.4 2:11.9 View workout
02/03/25 10000m 43:58.4 2:11.9 View workout
02/01/25 5000m 21:27.6 2:08.7 View workout
01/31/25 10000m 43:57.7 2:11.8 View workout
01/16/25 10000m 43:27.9 2:10.3 View workout
01/15/25 2000m 8:26.0 2:06.5 View workout
01/15/25 v500m/2:00r...5 3,500m 1:59.4 View workout
01/15/25 2000m 8:37.2 2:09.3 View workout
01/14/25 10000m 43:45.9 2:11.2 View workout
01/13/25 10000m 43:37.8 2:10.8 View workout
01/09/25 10000m 43:29.4 2:10.4 View workout
01/08/25 10000m 43:44.1 2:11.2 View workout
01/07/25 10000m 43:52.9 2:11.6 View workout
01/06/25 10000m 43:42.7 2:11.1 View workout
01/03/25 10000m 43:29.6 2:10.4 View workout