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Alan Williams

Log

Date Workout Score Ave Comments Action
12/13/24 10000m 43:54.3 2:11.7 View workout
12/12/24 10000m 43:56.8 2:11.8 View workout
12/11/24 10000m 43:27.8 2:10.3 View workout
12/10/24 5000m 21:56.1 2:11.6 View workout
12/10/24 5000m 21:54.1 2:11.4 View workout
12/09/24 10000m 43:57.2 2:11.8 View workout
12/04/24 10000m 44:14.5 2:12.7 View workout
12/03/24 10000m 43:52.2 2:11.6 View workout
12/02/24 10000m 43:43.9 2:11.1 View workout
11/30/24 10000m 43:29.2 2:10.4 View workout
11/29/24 10000m 43:44.0 2:11.2 View workout
11/28/24 10000m 43:55.2 2:11.7 View workout
11/27/24 10000m 43:56.2 2:11.8 View workout
11/26/24 10000m 43:47.8 2:11.3 View workout
11/25/24 10000m 43:51.9 2:11.5 View workout
11/23/24 10000m 43:23.9 2:10.1 View workout
11/21/24 10000m 43:29.4 2:10.4 View workout
11/20/24 10000m 43:41.3 2:11.0 View workout
11/19/24 10000m 43:53.1 2:11.6 View workout
11/18/24 10000m 43:57.7 2:11.8 View workout
11/14/24 10000m 43:57.6 2:11.8 View workout
11/13/24 10000m 43:29.0 2:10.4 View workout
11/12/24 10000m 43:43.5 2:11.1 View workout
11/11/24 10000m 43:53.4 2:11.6 View workout
11/07/24 10000m 43:44.5 2:11.2 View workout