Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/25 | 10000m | 43:58.4 | 2:11.9 | RowErg | View workout | |
| 02/12/25 | 2000m | 8:29.8 | 2:07.4 | RowErg | View workout | |
| 02/12/25 | v750m/2:00r...5 | 3,750m | 1:59.6 | RowErg | View workout | |
| 02/12/25 | 2000m | 8:38.9 | 2:09.7 | RowErg | View workout | |
| 02/11/25 | 10000m | 43:53.5 | 2:11.6 | RowErg | View workout | |
| 02/10/25 | 10000m | 43:56.1 | 2:11.8 | RowErg | View workout | |
| 02/06/25 | 10000m | 43:57.7 | 2:11.8 | RowErg | View workout | |
| 02/05/25 | 1000m | 4:13.0 | 2:06.5 | RowErg | View workout | |
| 02/05/25 | v4:00/3:00r...4 | 3,882m | 2:03.6 | RowErg | View workout | |
| 02/05/25 | 2000m | 8:38.0 | 2:09.5 | RowErg | View workout | |
| 02/04/25 | 10000m | 43:58.4 | 2:11.9 | RowErg | View workout | |
| 02/03/25 | 10000m | 43:58.4 | 2:11.9 | RowErg | View workout | |
| 02/01/25 | 5000m | 21:27.6 | 2:08.7 | RowErg | View workout | |
| 01/31/25 | 10000m | 43:57.7 | 2:11.8 | RowErg | View workout | |
| 01/16/25 | 10000m | 43:27.9 | 2:10.3 | RowErg | View workout | |
| 01/15/25 | 2000m | 8:26.0 | 2:06.5 | RowErg | View workout | |
| 01/15/25 | v500m/2:00r...5 | 3,500m | 1:59.4 | RowErg | View workout | |
| 01/15/25 | 2000m | 8:37.2 | 2:09.3 | RowErg | View workout | |
| 01/14/25 | 10000m | 43:45.9 | 2:11.2 | RowErg | View workout | |
| 01/13/25 | 10000m | 43:37.8 | 2:10.8 | RowErg | View workout | |
| 01/09/25 | 10000m | 43:29.4 | 2:10.4 | RowErg | View workout | |
| 01/08/25 | 10000m | 43:44.1 | 2:11.2 | RowErg | View workout | |
| 01/07/25 | 10000m | 43:52.9 | 2:11.6 | RowErg | View workout | |
| 01/06/25 | 10000m | 43:42.7 | 2:11.1 | RowErg | View workout | |
| 01/03/25 | 10000m | 43:29.6 | 2:10.4 | RowErg | View workout |