Alan Williams

Log

Date Workout Score Ave Comments Action
10/22/25 7000m 30:58.4 2:12.7 View workout
10/21/25 2000m 8:06.9 2:01.7 View workout
10/21/25 1000m 4:19.7 2:09.8 View workout
10/20/25 7000m 30:46.9 2:11.9 View workout
10/18/25 7000m 30:27.4 2:10.5 View workout
10/17/25 7000m 30:32.1 2:10.8 View workout
10/16/25 7000m 30:44.2 2:11.7 View workout
10/15/25 7000m 30:35.2 2:11.0 View workout
10/14/25 7000m 30:43.4 2:11.6 View workout
10/13/25 6000m 26:13.6 2:11.1 View workout
10/10/25 6000m 26:13.9 2:11.1 View workout
10/09/25 6000m 26:04.0 2:10.3 View workout
10/08/25 6000m 26:08.9 2:10.7 View workout
10/07/25 5000m 21:51.0 2:11.1 View workout
10/03/25 6000m 25:59.1 2:09.9 View workout
10/02/25 6000m 26:14.4 2:11.2 View workout
09/29/25 5000m 21:43.7 2:10.3 View workout
09/25/25 5000m 21:55.4 2:11.5 View workout
09/24/25 5000m 21:44.0 2:10.4 View workout
09/23/25 5000m 21:56.2 2:11.6 View workout
09/22/25 5000m 21:54.6 2:11.4 View workout
09/16/25 10000m 44:44.9 2:14.2 View workout
09/15/25 10000m 44:27.2 2:13.3 View workout
09/13/25 10000m 43:54.5 2:11.7 View workout
09/11/25 10000m 44:30.0 2:13.5 View workout