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Alan Williams

Log

Date Workout Score Ave Comments Action
08/26/25 10000m 44:26.6 2:13.3 View workout
08/25/25 10000m 43:58.7 2:11.9 View workout
08/22/25 10000m 44:17.6 2:12.8 View workout
08/21/25 5000m 21:58.4 2:11.8 View workout
08/20/25 10000m 44:44.1 2:14.2 View workout
08/19/25 5000m 21:55.0 2:11.5 View workout
08/18/25 10000m 44:23.2 2:13.1 View workout
08/14/25 5000m 21:55.7 2:11.5 View workout
08/13/25 5000m 21:39.5 2:09.9 View workout
08/12/25 5000m 21:52.7 2:11.2 View workout
08/11/25 5000m 21:44.0 2:10.4 View workout
08/05/25 10000m 44:29.4 2:13.4 View workout
07/24/25 5000m 21:54.1 2:11.4 View workout
07/23/25 5000m 21:57.0 2:11.7 View workout
07/22/25 10000m 44:51.8 2:14.5 View workout
07/21/25 5000m 21:56.3 2:11.6 View workout
07/19/25 10000m 44:56.6 2:14.8 View workout
07/17/25 5000m 21:52.0 2:11.2 View workout
07/16/25 2000m 8:26.6 2:06.6 View workout
07/14/25 10000m 44:59.9 2:14.9 View workout
06/26/25 5000m 21:43.8 2:10.3 View workout
06/24/25 5000m 21:49.0 2:10.9 View workout
06/23/25 5000m 21:49.8 2:10.9 View workout
06/18/25 10000m 44:19.0 2:12.9 View workout
06/17/25 10000m 43:58.7 2:11.9 View workout