Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/25 | 7000m | 30:58.4 | 2:12.7 | RowErg | View workout | |
| 10/21/25 | 2000m | 8:06.9 | 2:01.7 | RowErg | View workout | |
| 10/21/25 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
| 10/20/25 | 7000m | 30:46.9 | 2:11.9 | RowErg | View workout | |
| 10/18/25 | 7000m | 30:27.4 | 2:10.5 | RowErg | View workout | |
| 10/17/25 | 7000m | 30:32.1 | 2:10.8 | RowErg | View workout | |
| 10/16/25 | 7000m | 30:44.2 | 2:11.7 | RowErg | View workout | |
| 10/15/25 | 7000m | 30:35.2 | 2:11.0 | RowErg | View workout | |
| 10/14/25 | 7000m | 30:43.4 | 2:11.6 | RowErg | View workout | |
| 10/13/25 | 6000m | 26:13.6 | 2:11.1 | RowErg | View workout | |
| 10/10/25 | 6000m | 26:13.9 | 2:11.1 | RowErg | View workout | |
| 10/09/25 | 6000m | 26:04.0 | 2:10.3 | RowErg | View workout | |
| 10/08/25 | 6000m | 26:08.9 | 2:10.7 | RowErg | View workout | |
| 10/07/25 | 5000m | 21:51.0 | 2:11.1 | RowErg | View workout | |
| 10/03/25 | 6000m | 25:59.1 | 2:09.9 | RowErg | View workout | |
| 10/02/25 | 6000m | 26:14.4 | 2:11.2 | RowErg | View workout | |
| 09/29/25 | 5000m | 21:43.7 | 2:10.3 | RowErg | View workout | |
| 09/25/25 | 5000m | 21:55.4 | 2:11.5 | RowErg | View workout | |
| 09/24/25 | 5000m | 21:44.0 | 2:10.4 | RowErg | View workout | |
| 09/23/25 | 5000m | 21:56.2 | 2:11.6 | RowErg | View workout | |
| 09/22/25 | 5000m | 21:54.6 | 2:11.4 | RowErg | View workout | |
| 09/16/25 | 10000m | 44:44.9 | 2:14.2 | RowErg | View workout | |
| 09/15/25 | 10000m | 44:27.2 | 2:13.3 | RowErg | View workout | |
| 09/13/25 | 10000m | 43:54.5 | 2:11.7 | RowErg | View workout | |
| 09/11/25 | 10000m | 44:30.0 | 2:13.5 | RowErg | View workout |