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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
02/22/08 36:59.0 7,500m 2:27.9 View workout
02/20/08 27:13.0 5,500m 2:28.4 View workout
02/19/08 39:40.0 7,500m 2:38.6 View workout
02/18/08 40:40.0 7,500m 2:42.6 View workout
02/15/08 38:53.0 7,500m 2:35.5 View workout
02/12/08 37:28.0 7,500m 2:29.8 View workout
02/11/08 35:10.0 6,500m 2:42.3 View workout
02/08/08 47:57.4 10,000m 2:23.8 View workout
02/05/08 48:10.6 10,000m 2:24.5 View workout
02/01/08 25:00.0 5,000m 2:30.0 View workout
01/29/08 44:47.2 10,000m 2:14.3 View workout
01/28/08 39:18.0 8,000m 2:27.3 View workout
01/25/08 48:02.6 10,000m 2:24.1 View workout
01/23/08 47:47.4 10,000m 2:23.3 View workout
01/22/08 45:28.0 10,000m 2:16.4 View workout
01/21/08 47:15.5 10,000m 2:21.7 View workout
01/18/08 46:29.0 10,000m 2:19.4 View workout
01/16/08 52:57.5 10,000m 2:38.8 View workout
01/15/08 37:41.0 8,000m 2:21.3 View workout
01/14/08 35:57.8 7,500m 2:23.8 View workout
01/09/08 36:25.0 7,500m 2:25.6 View workout
01/08/08 47:27.5 10,000m 2:22.3 View workout
01/07/08 38:01.0 7,600m 2:30.0 View workout
01/04/08 43:15.0 9,000m 2:24.1 View workout
12/21/07 39:54.0 8,500m 2:20.8 View workout