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Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
10/14/08 44:56.2 10,000m 2:14.8 View workout
09/29/08 46:01.4 10,000m 2:18.0 View workout
09/13/08 50:00.0 10,000m 2:30.0 View workout
08/28/08 48:17.8 10,000m 2:24.8 View workout
06/20/08 2:11.0 2,000m 0:32.7 View workout
06/18/08 34:26.0 7,500m 2:17.7 View workout
06/17/08 35:37.0 7,500m 2:22.4 View workout
06/06/08 5:04.0 1,000m 2:32.0 View workout
06/06/08 22:44.2 5,000m 2:16.4 View workout
05/30/08 2:24.0 500m 2:24.0 View workout
05/23/08 48:24.9 10,000m 2:25.2 View workout
05/14/08 9:04.0 2,000m 2:16.0 View workout
05/07/08 49:14.0 10,000m 2:27.7 View workout
05/02/08 51:50.0 10,000m 2:35.5 View workout
04/29/08 23:49.4 5,000m 2:22.9 View workout
04/28/08 36:47.0 7,500m 2:27.1 View workout
03/28/08 48:17.3 10,000m 2:24.8 View workout
03/26/08 36:28.0 7,500m 2:25.8 View workout
03/25/08 36:44.0 7,500m 2:26.9 View workout
03/19/08 36:25.0 7,500m 2:25.6 View workout
03/18/08 37:11.0 7,500m 2:28.7 View workout
03/14/08 37:33.0 7,500m 2:30.2 View workout
02/29/08 37:05.0 7,500m 2:28.3 View workout
02/27/08 38:54.0 7,500m 2:35.6 View workout
02/25/08 37:33.0 7,500m 2:30.2 View workout