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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
12/01/09 49:27.8 10,000m 2:28.3 View workout
11/30/09 52:25.9 10,000m 2:37.2 View workout
11/28/09 54:28.9 10,000m 2:43.4 View workout
11/27/09 48:26.4 10,000m 2:25.3 View workout
10/21/09 50:24.3 10,000m 2:31.2 View workout
10/19/09 53:43.4 10,000m 2:41.1 View workout
10/14/09 49:25.1 10,000m 2:28.2 View workout
10/12/09 33:44.1 7,500m 2:14.9 View workout
10/07/09 36:58.3 7,500m 2:27.8 View workout
10/05/09 48:17.6 10,000m 2:24.8 View workout
09/30/09 34:08.7 7,500m 2:16.5 View workout
09/23/09 34:18.3 7,500m 2:17.2 View workout
09/21/09 22:58.3 5,000m 2:17.8 View workout
08/03/09 48:40.6 10,000m 2:26.0 View workout
07/27/09 46:32.4 10,000m 2:19.6 View workout
07/23/09 48:05.8 10,000m 2:24.2 View workout
07/21/09 44:45.8 10,000m 2:14.2 View workout
07/14/09 49:58.2 10,000m 2:29.9 View workout
07/08/09 47:53.4 10,000m 2:23.6 View workout
07/06/09 48:14.1 10,000m 2:24.7 View workout
07/01/09 47:27.6 10,000m 2:22.3 View workout
06/29/09 51:48.7 10,000m 2:35.4 View workout
06/24/09 47:41.4 10,000m 2:23.0 View workout
06/22/09 22:38.8 5,000m 2:15.8 View workout
06/17/09 44:55.7 10,000m 2:14.7 View workout