Alan Williams

Log

Date Workout Score Ave Comments Action
11/26/10 51:13.1 10,000m 2:33.6 View workout
11/25/10 49:29.4 10,000m 2:28.4 View workout
11/15/10 47:58.1 10,000m 2:23.9 View workout
11/12/10 47:59.8 10,000m 2:23.9 View workout
11/11/10 1:17:28.1 15,000m 2:34.9 View workout
11/10/10 52:58.4 10,000m 2:38.9 View workout
11/09/10 50:00.0 10,154m 2:27.7 View workout
11/08/10 49:59.4 10,000m 2:29.9 View workout
11/04/10 49:26.2 10,000m 2:28.3 View workout
11/03/10 48:00.0 10,055m 2:23.2 View workout
11/02/10 50:59.8 10,000m 2:32.9 View workout
10/18/10 49:27.4 10,000m 2:28.3 View workout
10/16/10 9:28.6 2,014m 2:21.1 View workout
10/16/10 8:15.6 2,000m 2:03.9 View workout
10/15/10 47:39.0 10,000m 2:22.9 View workout
10/14/10 1:16:59.3 15,000m 2:33.9 View workout
10/13/10 48:46.1 10,000m 2:26.3 View workout
10/11/10 48:00.0 10,141m 2:21.9 View workout
10/08/10 49:38.5 10,000m 2:28.9 View workout
10/07/10 1:16:55.1 15,000m 2:33.8 View workout
10/06/10 47:59.8 10,000m 2:23.9 View workout
10/05/10 50:00.0 10,186m 2:27.2 View workout
10/01/10 50:00.0 10,000m 2:30.0 View workout
09/29/10 55:53.0 10,000m 2:47.6 View workout
09/22/10 51:03.0 10,000m 2:33.1 View workout