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Alan Williams

Log

Date Workout Score Ave Comments Action
06/08/11 49:22.9 10,000m 2:28.1 View workout
06/06/11 52:55.4 10,000m 2:38.7 View workout
05/30/11 49:40.9 10,000m 2:29.0 View workout
05/02/11 50:16.5 10,000m 2:30.8 View workout
03/23/11 47:47.9 10,000m 2:23.3 View workout
03/21/11 5:14.5 1,000m 2:37.2 View workout
03/21/11 8:18.0 2,000m 2:04.5 View workout
03/21/11 23:41.6 5,000m 2:22.1 View workout
02/21/11 47:19.3 10,000m 2:21.9 View workout
02/18/11 46:44.1 10,000m 2:20.2 View workout
02/16/11 45:48.8 10,000m 2:17.4 View workout
02/09/11 47:13.5 10,000m 2:21.6 View workout
01/22/11 45:46.4 10,000m 2:17.3 View workout
01/21/11 45:50.7 10,000m 2:17.5 View workout
01/20/11 46:05.0 10,000m 2:18.2 View workout
01/19/11 44:43.9 10,000m 2:14.1 View workout
01/18/11 47:26.4 10,000m 2:22.3 View workout
01/17/11 45:09.5 10,000m 2:15.4 View workout
12/18/10 23:28.1 5,000m 2:20.8 View workout
12/18/10 43:57.6 10,000m 2:11.8 View workout
12/17/10 1:07:44.5 15,000m 2:15.4 View workout
12/16/10 1:11:28.5 15,000m 2:22.9 View workout
12/15/10 1:13:00.1 15,000m 2:26.0 View workout
12/14/10 1:13:27.3 15,000m 2:26.9 View workout
12/13/10 46:58.0 10,000m 2:20.9 View workout