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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
01/21/11 45:50.7 10,000m 2:17.5 View workout
01/20/11 46:05.0 10,000m 2:18.2 View workout
01/19/11 44:43.9 10,000m 2:14.1 View workout
01/18/11 47:26.4 10,000m 2:22.3 View workout
01/17/11 45:09.5 10,000m 2:15.4 View workout
12/18/10 23:28.1 5,000m 2:20.8 View workout
12/18/10 43:57.6 10,000m 2:11.8 View workout
12/17/10 1:07:44.5 15,000m 2:15.4 View workout
12/16/10 1:11:28.5 15,000m 2:22.9 View workout
12/15/10 1:13:00.1 15,000m 2:26.0 View workout
12/14/10 1:13:27.3 15,000m 2:26.9 View workout
12/13/10 46:58.0 10,000m 2:20.9 View workout
12/12/10 22:12.1 5,000m 2:13.2 View workout
12/11/10 1:14:24.8 15,000m 2:28.8 View workout
12/08/10 47:52.0 10,000m 2:23.6 View workout
12/08/10 1:16:29.1 15,000m 2:32.9 View workout
12/07/10 46:14.3 10,000m 2:18.7 View workout
12/06/10 46:35.1 10,000m 2:19.7 View workout
12/04/10 1:12:09.8 15,000m 2:24.3 View workout
12/03/10 48:28.2 10,000m 2:25.4 View workout
12/02/10 1:15:43.2 15,000m 2:31.4 View workout
12/01/10 49:29.5 10,000m 2:28.4 View workout
11/30/10 46:45.9 10,000m 2:20.2 View workout
11/29/10 49:24.3 10,000m 2:28.2 View workout
11/27/10 48:59.4 10,000m 2:26.9 View workout