Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/11 | 45:58.5 | 10,000m | 2:17.9 | RowErg | View workout | |
| 12/06/11 | 30:49.5 | 7,000m | 2:12.1 | RowErg | View workout | |
| 12/03/11 | 1:17:57.9 | 16,000m | 2:26.1 | RowErg | View workout | |
| 12/02/11 | 1:20:28.2 | 17,000m | 2:22.0 | RowErg | View workout | |
| 12/01/11 | 44:58.6 | 10,000m | 2:14.9 | RowErg | View workout | |
| 11/30/11 | 46:51.2 | 10,000m | 2:20.5 | RowErg | View workout | |
| 11/29/11 | 31:23.6 | 7,000m | 2:14.5 | RowErg | View workout | |
| 11/28/11 | 46:43.4 | 10,000m | 2:20.1 | RowErg | View workout | |
| 11/26/11 | 23:42.9 | 5,000m | 2:22.2 | RowErg | View workout | |
| 11/26/11 | 46:44.1 | 10,000m | 2:20.2 | RowErg | View workout | |
| 11/25/11 | 1:13:57.8 | 15,000m | 2:27.9 | RowErg | View workout | |
| 11/24/11 | 46:59.4 | 10,000m | 2:20.9 | RowErg | View workout | |
| 11/11/11 | 44:44.0 | 10,000m | 2:14.2 | RowErg | View workout | |
| 11/09/11 | 46:56.9 | 10,000m | 2:20.8 | RowErg | View workout | |
| 11/07/11 | 46:58.8 | 10,000m | 2:20.9 | RowErg | View workout | |
| 11/03/11 | 45:57.2 | 10,000m | 2:17.8 | RowErg | View workout | |
| 10/31/11 | 47:27.4 | 10,000m | 2:22.3 | RowErg | View workout | |
| 10/26/11 | 46:57.0 | 10,000m | 2:20.8 | RowErg | View workout | |
| 10/24/11 | 46:44.7 | 10,000m | 2:20.2 | RowErg | View workout | |
| 10/19/11 | 46:58.2 | 10,000m | 2:20.9 | RowErg | View workout | |
| 10/15/11 | 1:15:57.4 | 16,000m | 2:22.4 | RowErg | View workout | |
| 10/14/11 | 44:28.1 | 10,000m | 2:13.4 | RowErg | View workout | |
| 10/12/11 | 46:57.5 | 10,000m | 2:20.8 | RowErg | View workout | |
| 10/10/11 | 47:13.3 | 10,000m | 2:21.6 | RowErg | View workout | |
| 10/08/11 | 45:33.4 | 10,000m | 2:16.6 | RowErg | View workout |