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Alan Williams

Log

Date Workout Score Ave Comments Action
10/23/12 57:24.9 12,000m 2:23.5 View workout
10/22/12 49:00.0 10,504m 2:19.9 View workout
10/10/12 46:52.7 10,000m 2:20.6 View workout
10/09/12 46:13.7 10,000m 2:18.6 View workout
10/08/12 46:57.8 10,000m 2:20.8 View workout
10/05/12 9:59.9 2,000m 2:29.9 View workout
10/05/12 8:02.2 2,000m 2:00.5 View workout
10/05/12 9:57.8 2,000m 2:29.4 View workout
10/02/12 117m View workout
10/02/12 20:33.8 5,000m 2:03.3 View workout
10/02/12 9:27.7 2,000m 2:21.9 View workout
09/28/12 58:58.8 12,000m 2:27.4 View workout
09/27/12 3:00.0 473m 3:10.2 View workout
09/27/12 30:00.0 6,934m 2:09.7 View workout
09/26/12 45:00.0 9,795m 2:17.8 View workout
09/25/12 1:17:18.1 15,000m 2:34.6 View workout
09/22/12 21:00.0 4,826m 2:10.5 View workout
09/22/12 9:38.5 2,000m 2:24.6 View workout
09/21/12 30:00.0 6,352m 2:21.6 View workout
09/19/12 28:00.0 5,500m 2:32.7 View workout
09/19/12 9:44.0 2,000m 2:26.0 View workout
09/18/12 1:00:05.0 12,000m 2:30.2 View workout
09/17/12 49:00.0 10,218m 2:23.8 View workout
09/17/12 5:00.0 1,032m 2:25.3 View workout
09/14/12 46:53.6 10,000m 2:20.6 View workout