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Alan Williams

Log

Date Workout Score Ave Comments Action
12/22/12 1:11:57.7 15,000m 2:23.9 View workout
12/21/12 1:16:06.7 15,000m 2:32.2 View workout
12/20/12 47:49.2 10,000m 2:23.4 View workout
12/19/12 47:56.9 10,000m 2:23.8 View workout
12/18/12 45:14.1 10,000m 2:15.7 View workout
12/17/12 1:11:27.4 15,000m 2:22.9 View workout
12/15/12 1:12:19.2 15,000m 2:24.6 View workout
12/14/12 48:24.5 10,000m 2:25.2 View workout
12/13/12 1:13:49.5 15,000m 2:27.6 View workout
12/12/12 48:44.4 10,000m 2:26.2 View workout
12/12/12 48:57.0 10,000m 2:26.8 View workout
12/11/12 46:14.2 10,000m 2:18.7 View workout
12/10/12 1:02:25.0 13,000m 2:24.0 View workout
12/08/12 1:13:14.8 15,000m 2:26.4 View workout
12/07/12 57:37.4 12,000m 2:24.0 View workout
12/06/12 1:20:54.9 15,000m 2:41.8 View workout
12/05/12 48:58.4 10,000m 2:26.9 View workout
12/05/12 46:43.8 10,000m 2:20.1 View workout
12/04/12 47:25.5 10,000m 2:22.2 View workout
12/03/12 46:57.1 10,000m 2:20.8 View workout
12/01/12 1:14:58.2 15,000m 2:29.9 View workout
11/30/12 48:58.8 10,000m 2:26.9 View workout
11/29/12 49:58.9 10,000m 2:29.9 View workout
11/28/12 1:18:56.9 15,000m 2:37.8 View workout
11/27/12 48:49.2 10,000m 2:26.4 View workout