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Alan Williams

Log

Date Workout Score Ave Comments Action
12/22/13 48:35.7 10,000m 2:25.7 View workout
12/22/13 49:39.5 10,000m 2:28.9 View workout
12/21/13 49:48.5 10,000m 2:29.4 View workout
12/20/13 8:19.3 2,000m 2:04.8 View workout
12/20/13 9:29.9 2,000m 2:22.4 View workout
12/20/13 10:15.4 2,000m 2:33.8 View workout
12/20/13 10:16.6 2,000m 2:34.1 View workout
12/20/13 10:23.4 2,000m 2:35.8 View workout
12/19/13 53:44.8 10,000m 2:41.2 View workout
12/18/13 24:59.3 5,000m 2:29.9 View workout
12/17/13 11:52.2 2,500m 2:22.4 View workout
12/17/13 12:43.3 2,500m 2:32.6 View workout
12/17/13 12:31.2 2,500m 2:30.2 View workout
12/17/13 12:14.3 2,500m 2:26.8 View workout
12/16/13 51:32.5 10,000m 2:34.6 View workout
12/16/13 8:28.9 2,000m 2:07.2 View workout
12/16/13 24:19.5 5,000m 2:25.9 View workout
12/15/13 48:12.7 10,000m 2:24.6 View workout
12/14/13 50:14.3 10,000m 2:30.7 View workout
12/12/13 49:30.6 10,000m 2:28.5 View workout
12/11/13 23:38.4 5,000m 2:21.8 View workout
12/10/13 49:49.6 10,000m 2:29.4 View workout
12/09/13 49:08.8 10,000m 2:27.4 View workout
12/08/13 19:22.0 4,000m 2:25.2 View workout
12/07/13 49:47.9 10,000m 2:29.3 View workout