Alan Williams

Log

Date Workout Score Ave Comments Action
12/05/14 32:17.3 6,000m 2:41.4 View workout
12/05/14 31:27.8 6,000m 2:37.3 View workout
12/04/14 40:10.9 7,500m 2:40.7 View workout
12/03/14 29:39.0 6,000m 2:28.2 View workout
12/03/14 30:50.3 6,000m 2:34.1 View workout
12/02/14 1:51.4 500m 1:51.4 View workout
12/02/14 24:41.2 5,000m 2:28.1 View workout
12/01/14 25:17.0 5,000m 2:31.7 View workout
12/01/14 25:04.2 5,000m 2:30.4 View workout
11/28/14 26:36.5 5,000m 2:39.6 View workout
11/27/14 26:12.1 5,000m 2:37.2 View workout
06/23/14 0:59.0 300m 1:38.3 View workout
06/23/14 52:43.0 10,000m 2:38.1 View workout
06/17/14 53:33.1 10,000m 2:40.6 View workout
06/06/14 25:56.0 5,000m 2:35.6 View workout
06/04/14 41:58.9 8,000m 2:37.4 View workout
06/02/14 25:06.2 5,000m 2:30.6 View workout
06/02/14 10:47.7 2,000m 2:41.9 View workout
05/30/14 10:58.9 2,000m 2:44.7 View workout
05/30/14 8:34.9 2,000m 2:08.7 View workout
05/30/14 10:34.3 2,000m 2:38.5 View workout
05/28/14 25:20.7 5,000m 2:32.0 View workout
12/24/13 38:50.4 8,000m 2:25.6 View workout
12/23/13 49:12.4 10,000m 2:27.6 View workout
12/23/13 1:17:53.5 15,000m 2:35.7 View workout