Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/16 | 25:00.2 | 5,000m | 2:30.0 | RowErg | View workout | |
| 01/28/16 | 23:43.1 | 5,000m | 2:22.3 | RowErg | View workout | |
| 01/26/16 | 24:58.1 | 5,000m | 2:29.8 | RowErg | View workout | |
| 01/21/16 | 51:16.1 | 10,000m | 2:33.8 | RowErg | View workout | |
| 01/20/16 | 9:43.5 | 2,000m | 2:25.8 | RowErg | View workout | |
| 01/20/16 | 24:49.2 | 5,000m | 2:28.9 | RowErg | View workout | |
| 01/18/16 | 24:47.5 | 5,000m | 2:28.7 | RowErg | View workout | |
| 01/14/16 | 51:27.7 | 10,000m | 2:34.3 | RowErg | View workout | |
| 01/13/16 | 24:57.3 | 5,000m | 2:29.7 | RowErg | View workout | |
| 01/08/16 | 25:59.9 | 5,000m | 2:35.9 | RowErg | View workout | |
| 01/04/16 | 24:57.9 | 5,000m | 2:29.7 | RowErg | View workout | |
| 12/24/15 | 51:26.7 | 10,000m | 2:34.3 | RowErg | View workout | |
| 12/23/15 | 49:48.2 | 10,000m | 2:29.4 | RowErg | View workout | |
| 12/22/15 | 50:59.3 | 10,000m | 2:32.9 | RowErg | View workout | |
| 12/21/15 | 51:09.7 | 10,000m | 2:33.4 | RowErg | View workout | |
| 12/21/15 | 51:13.1 | 10,000m | 2:33.6 | RowErg | View workout | |
| 12/20/15 | 23:43.3 | 5,000m | 2:22.3 | RowErg | View workout | |
| 12/19/15 | 24:20.6 | 5,000m | 2:26.0 | RowErg | View workout | |
| 12/19/15 | 51:10.1 | 10,000m | 2:33.5 | RowErg | View workout | |
| 12/18/15 | 51:48.7 | 10,000m | 2:35.4 | RowErg | View workout | |
| 12/17/15 | 26:08.2 | 5,000m | 2:36.8 | RowErg | View workout | |
| 12/17/15 | 51:52.6 | 10,000m | 2:35.6 | RowErg | View workout | |
| 12/16/15 | 50:44.9 | 10,000m | 2:32.2 | RowErg | View workout | |
| 12/15/15 | 35:34.0 | 7,000m | 2:32.4 | RowErg | View workout | |
| 12/15/15 | 24:53.8 | 5,000m | 2:29.3 | RowErg | View workout |