Alan Williams

Log

Date Workout Score Ave Comments Action
11/28/16 7500m 38:01.7 2:32.1 View workout
11/26/16 7000m 36:12.1 2:35.1 View workout
11/25/16 7000m 35:36.6 2:32.6 View workout
11/24/16 6000m 29:40.0 2:28.3 View workout
11/21/16 6000m 29:46.4 2:28.8 View workout
09/09/16 6000m 30:42.5 2:33.5 View workout
09/07/16 6000m 36:42.6 3:03.5 View workout
08/29/16 6000m 28:42.0 2:23.5 View workout
08/24/16 6000m 30:34.1 2:32.8 View workout
08/19/16 6000m 31:19.8 2:36.6 View workout
08/17/16 6000m 31:06.8 2:35.5 View workout
08/15/16 6000m 30:54.4 2:34.5 View workout
07/29/16 6000m 27:54.8 2:19.5 View workout
07/27/16 29:26.9 6,000m 2:27.2 View workout
07/25/16 30:57.9 6,000m 2:34.8 View workout
07/18/16 30:56.5 6,000m 2:34.7 View workout
07/08/16 28:59.8 6,000m 2:24.9 View workout
06/29/16 29:25.5 6,000m 2:27.1 View workout
06/27/16 29:34.6 6,000m 2:27.8 View workout
06/24/16 29:28.5 6,000m 2:27.3 View workout
06/22/16 28:17.6 6,000m 2:21.4 View workout
06/20/16 30:52.3 6,000m 2:34.3 View workout
06/15/16 30:19.2 6,000m 2:31.6 View workout
06/13/16 25:11.5 5,000m 2:31.1 View workout
06/06/16 30:28.3 6,000m 2:32.3 View workout