Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/16 | 24:33.1 | 5,000m | 2:27.3 | RowErg | View workout | |
| 05/04/16 | 25:41.9 | 5,000m | 2:34.1 | RowErg | View workout | |
| 05/02/16 | 25:11.6 | 5,000m | 2:31.1 | RowErg | View workout | |
| 04/29/16 | 23:58.5 | 5,000m | 2:23.8 | RowErg | View workout | |
| 04/27/16 | 24:35.4 | 5,000m | 2:27.5 | RowErg | View workout | |
| 04/25/16 | 25:59.5 | 5,000m | 2:35.9 | RowErg | View workout | |
| 04/13/16 | 24:59.5 | 5,000m | 2:29.9 | RowErg | View workout | |
| 04/11/16 | 26:16.1 | 5,000m | 2:37.6 | RowErg | View workout | |
| 04/04/16 | 25:30.1 | 5,000m | 2:33.0 | RowErg | View workout | |
| 03/16/16 | 24:33.4 | 5,000m | 2:27.3 | RowErg | View workout | |
| 03/14/16 | 25:58.0 | 5,000m | 2:35.8 | RowErg | View workout | |
| 03/11/16 | 26:00.8 | 5,000m | 2:36.0 | RowErg | View workout | |
| 03/04/16 | 24:37.5 | 5,000m | 2:27.7 | RowErg | View workout | |
| 03/01/16 | 24:50.4 | 5,000m | 2:29.0 | RowErg | View workout | |
| 02/19/16 | 23:49.2 | 5,000m | 2:22.9 | RowErg | View workout | |
| 02/18/16 | 24:14.8 | 5,000m | 2:25.4 | RowErg | View workout | |
| 02/17/16 | 25:10.4 | 5,000m | 2:31.0 | RowErg | View workout | |
| 02/17/16 | 10:18.6 | 2,000m | 2:34.6 | RowErg | View workout | |
| 02/16/16 | 25:08.6 | 5,000m | 2:30.8 | RowErg | View workout | |
| 02/15/16 | 25:51.9 | 5,000m | 2:35.1 | RowErg | View workout | |
| 02/12/16 | 24:11.1 | 5,000m | 2:25.1 | RowErg | View workout | |
| 02/08/16 | 24:36.3 | 5,000m | 2:27.6 | RowErg | View workout | |
| 02/05/16 | 25:09.0 | 5,000m | 2:30.9 | RowErg | View workout | |
| 02/04/16 | 24:53.9 | 5,000m | 2:29.3 | RowErg | View workout | |
| 02/02/16 | 24:19.6 | 5,000m | 2:25.9 | RowErg | View workout |