Alan Williams

Log

Date Workout Score Ave Comments Action
06/21/17 5000m 25:29.4 2:32.9 View workout
04/04/17 10000m 51:32.4 2:34.6 View workout
04/03/17 10000m 57:51.9 2:53.5 View workout
03/31/17 10000m 51:47.0 2:35.3 View workout
03/30/17 10000m 53:45.0 2:41.2 View workout
03/29/17 10000m 51:32.5 2:34.6 View workout
03/27/17 10000m 1:03:59.5 3:11.9 View workout
03/23/17 10000m 52:49.5 2:38.4 View workout
03/22/17 10000m 54:41.0 2:44.0 View workout
03/10/17 6000m 28:50.4 2:24.2 View workout
02/28/17 10000m 53:13.3 2:39.6 View workout
02/24/17 10000m 50:24.6 2:31.2 View workout
02/23/17 10000m 56:56.0 2:50.8 View workout
02/21/17 10000m 49:08.6 2:27.4 View workout
02/16/17 10000m 52:23.2 2:37.1 View workout
02/14/17 10000m 53:36.0 2:40.8 View workout
02/10/17 10000m 50:58.6 2:32.9 View workout
02/08/17 10000m 50:04.7 2:30.2 View workout
02/06/17 10000m 53:44.1 2:41.2 View workout
02/03/17 10000m 50:24.5 2:31.2 View workout
02/01/17 10000m 49:55.0 2:29.7 View workout
01/30/17 10000m 48:25.7 2:25.2 View workout
01/25/17 10000m 51:40.8 2:35.0 View workout
01/23/17 10000m 56:23.1 2:49.1 View workout
01/19/17 10000m 52:41.5 2:38.0 View workout