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Alan Williams

Log

Date Workout Score Ave Comments Action
10/25/17 5000m 24:24.7 2:26.4 View workout
10/23/17 5000m 25:55.2 2:35.5 View workout
10/20/17 5000m 25:50.5 2:35.0 View workout
10/18/17 5000m 27:34.4 2:45.4 View workout
10/16/17 5000m 26:32.7 2:39.2 View workout
10/13/17 5000m 26:11.6 2:37.1 View workout
10/11/17 5000m 26:14.6 2:37.4 View workout
10/09/17 5000m 24:55.4 2:29.5 View workout
10/06/17 5000m 26:26.1 2:38.6 View workout
10/04/17 5000m 25:33.1 2:33.3 View workout
10/02/17 5000m 28:28.7 2:50.8 View workout
06/29/17 8000m 40:46.8 2:32.9 View workout
06/27/17 8000m 41:06.5 2:34.1 View workout
06/21/17 5000m 25:29.4 2:32.9 View workout
04/04/17 10000m 51:32.4 2:34.6 View workout
04/03/17 10000m 57:51.9 2:53.5 View workout
03/31/17 10000m 51:47.0 2:35.3 View workout
03/30/17 10000m 53:45.0 2:41.2 View workout
03/29/17 10000m 51:32.5 2:34.6 View workout
03/27/17 10000m 1:03:59.5 3:11.9 View workout
03/23/17 10000m 52:49.5 2:38.4 View workout
03/22/17 10000m 54:41.0 2:44.0 View workout
03/10/17 6000m 28:50.4 2:24.2 View workout
02/28/17 10000m 53:13.3 2:39.6 View workout
02/24/17 10000m 50:24.6 2:31.2 View workout