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Alan Williams

Log

Date Workout Score Ave Comments Action
03/02/18 10000m 54:58.6 2:44.9 View workout
02/28/18 10000m 50:12.8 2:30.6 View workout
02/26/18 10000m 58:05.1 2:54.2 View workout
02/23/18 10000m 51:04.8 2:33.2 View workout
02/21/18 10000m 50:47.6 2:32.3 View workout
02/19/18 10000m 52:55.6 2:38.7 View workout
02/16/18 10000m 47:57.4 2:23.8 View workout
02/14/18 10000m 53:30.7 2:40.5 View workout
02/12/18 10000m 50:56.5 2:32.8 View workout
02/09/18 10000m 51:47.8 2:35.3 View workout
02/07/18 10000m 51:00.8 2:33.0 View workout
02/05/18 10000m 53:31.4 2:40.5 View workout
01/26/18 10000m 50:44.7 2:32.2 View workout
01/24/18 10000m 53:35.5 2:40.7 View workout
01/22/18 10000m 49:54.4 2:29.7 View workout
01/19/18 10000m 52:22.2 2:37.1 View workout
01/17/18 10000m 52:26.7 2:37.3 View workout
01/12/18 10000m 55:40.9 2:47.0 View workout
01/10/18 10000m 55:42.7 2:47.1 View workout
12/23/17 10000m 52:47.6 2:38.3 View workout
12/22/17 10000m 52:48.8 2:38.4 View workout
12/21/17 10000m 50:51.9 2:32.5 View workout
12/20/17 10000m 50:39.6 2:31.9 View workout
12/19/17 10000m 51:45.7 2:35.2 View workout
12/18/17 10000m 56:40.3 2:50.0 View workout