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Alan Williams

Log

Date Workout Score Ave Comments Action
12/11/19 39:12.0 8,018m 2:26.6 View workout
12/10/19 10000m 49:38.0 2:28.9 View workout
12/03/19 10000m 49:30.7 2:28.5 View workout
12/02/19 5000m 24:57.3 2:29.7 View workout
12/02/19 10000m 49:37.5 2:28.8 View workout
11/29/19 10000m 48:55.6 2:26.7 View workout
11/28/19 10000m 48:55.0 2:26.7 View workout
03/06/19 5000m 23:43.8 2:22.3 View workout
03/04/19 5000m 22:28.3 2:14.8 View workout
02/15/19 10000m 48:10.5 2:24.5 View workout
02/13/19 10000m 47:49.6 2:23.4 View workout
02/11/19 10000m 48:49.2 2:26.4 View workout
02/08/19 10000m 47:43.9 2:23.1 View workout
02/06/19 10000m 46:53.7 2:20.6 View workout
01/28/19 10000m 47:47.2 2:23.3 View workout
01/25/19 10000m 47:27.7 2:22.3 View workout
01/23/19 10000m 46:37.4 2:19.8 View workout
01/21/19 10000m 46:19.5 2:18.9 View workout
01/16/19 10000m 46:48.9 2:20.4 View workout
01/15/19 5000m 21:53.3 2:11.3 View workout
01/14/19 10000m 48:22.6 2:25.1 View workout
01/11/19 10000m 45:12.7 2:15.6 View workout
01/09/19 10000m 45:58.4 2:17.9 View workout
12/28/18 10000m 44:44.8 2:14.2 View workout
12/24/18 10000m 48:18.5 2:24.9 View workout