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Alan Williams

Log

Date Workout Score Ave Comments Action
12/17/20 10000m 49:45.1 2:29.2 View workout
12/16/20 10000m 46:56.8 2:20.8 View workout
12/15/20 5000m 24:11.8 2:25.1 View workout
12/15/20 5000m 23:56.6 2:23.6 View workout
12/14/20 5000m 24:42.6 2:28.2 View workout
12/14/20 5000m 24:24.0 2:26.4 View workout
12/12/20 5000m 22:53.7 2:17.3 View workout
12/12/20 5000m 23:54.2 2:23.4 View workout
12/11/20 5000m 24:22.6 2:26.2 View workout
12/11/20 5000m 24:29.0 2:26.9 View workout
12/10/20 10000m 48:55.9 2:26.7 View workout
12/09/20 10000m 47:26.9 2:22.3 View workout
12/08/20 5000m 24:26.8 2:26.6 View workout
12/08/20 5000m 23:44.2 2:22.4 View workout
12/07/20 10000m 49:04.5 2:27.2 View workout
12/05/20 5000m 22:58.7 2:17.8 View workout
12/04/20 5000m 23:37.9 2:21.7 View workout
12/04/20 5000m 23:57.8 2:23.7 View workout
12/03/20 5000m 24:27.9 2:26.7 View workout
12/03/20 5000m 23:57.7 2:23.7 View workout
12/02/20 5000m 24:10.9 2:25.0 View workout
12/02/20 5000m 24:28.2 2:26.8 View workout
11/30/20 4000m 19:13.5 2:24.1 View workout
11/30/20 6000m 28:59.9 2:24.9 View workout
11/28/20 4000m 19:26.4 2:25.8 View workout