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Alan Williams

Log

Date Workout Score Ave Comments Action
11/03/21 5000m 24:22.3 2:26.2 View workout
10/08/21 5000m 24:23.9 2:26.3 View workout
10/06/21 5000m 23:58.1 2:23.8 View workout
10/04/21 5000m 23:45.4 2:22.5 View workout
09/29/21 5000m 22:55.1 2:17.5 View workout
09/22/21 5000m 24:27.9 2:26.7 View workout
09/20/21 5000m 24:30.8 2:27.0 View workout
05/31/21 5000m 22:56.5 2:17.6 View workout
05/03/21 10000m 47:38.6 2:22.9 View workout
04/28/21 10000m 47:45.5 2:23.2 View workout
04/23/21 10000m 46:58.4 2:20.9 View workout
04/21/21 10000m 47:53.2 2:23.6 View workout
04/19/21 10000m 47:59.9 2:23.9 View workout
04/16/21 10000m 48:23.4 2:25.1 View workout
04/14/21 10000m 48:39.3 2:25.9 View workout
04/12/21 10000m 48:43.5 2:26.1 View workout
04/09/21 10000m 48:25.4 2:25.2 View workout
04/07/21 10000m 48:39.7 2:25.9 View workout
03/29/21 10000m 48:23.8 2:25.1 View workout
03/26/21 10000m 47:55.2 2:23.7 View workout
03/24/21 10000m 48:25.7 2:25.2 View workout
03/22/21 10000m 47:57.7 2:23.8 View workout
03/17/21 10000m 47:58.5 2:23.9 View workout
03/15/21 10000m 49:55.8 2:29.7 View workout
02/24/21 10000m 48:51.4 2:26.5 View workout