Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/22 | 10000m | 47:55.7 | 2:23.7 | RowErg | View workout | |
| 02/15/22 | 10000m | 48:22.9 | 2:25.1 | RowErg | View workout | |
| 02/14/22 | 10000m | 48:57.6 | 2:26.8 | RowErg | View workout | |
| 02/11/22 | 10000m | 47:35.8 | 2:22.7 | RowErg | View workout | |
| 02/10/22 | 10000m | 47:51.7 | 2:23.5 | RowErg | View workout | |
| 02/09/22 | 10000m | 47:55.8 | 2:23.7 | RowErg | View workout | |
| 02/08/22 | 10000m | 48:28.8 | 2:25.4 | RowErg | View workout | |
| 02/07/22 | 10000m | 49:09.1 | 2:27.4 | RowErg | View workout | |
| 02/04/22 | 10000m | 47:56.1 | 2:23.8 | RowErg | View workout | |
| 02/03/22 | 10000m | 48:16.9 | 2:24.8 | RowErg | View workout | |
| 02/02/22 | 10000m | 47:22.8 | 2:22.1 | RowErg | View workout | |
| 02/01/22 | 10000m | 47:58.6 | 2:23.9 | RowErg | View workout | |
| 01/31/22 | 10000m | 48:15.3 | 2:24.7 | RowErg | View workout | |
| 01/28/22 | 10000m | 47:57.0 | 2:23.8 | RowErg | View workout | |
| 01/27/22 | 10000m | 48:58.1 | 2:26.9 | RowErg | View workout | |
| 01/25/22 | 10000m | 48:41.2 | 2:26.0 | RowErg | View workout | |
| 01/24/22 | 10000m | 49:21.6 | 2:28.0 | RowErg | View workout | |
| 01/21/22 | 10000m | 48:39.7 | 2:25.9 | RowErg | View workout | |
| 01/20/22 | 10000m | 48:42.9 | 2:26.1 | RowErg | View workout | |
| 01/18/22 | 10000m | 49:21.5 | 2:28.0 | RowErg | View workout | |
| 01/17/22 | 10000m | 49:27.7 | 2:28.3 | RowErg | View workout | |
| 01/06/22 | 10000m | 48:54.9 | 2:26.7 | RowErg | View workout | |
| 01/05/22 | 10000m | 48:58.9 | 2:26.9 | RowErg | View workout | |
| 12/18/21 | 10000m | 48:14.1 | 2:24.7 | RowErg | View workout | |
| 12/17/21 | 10000m | 47:28.6 | 2:22.4 | RowErg | View workout |