Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/21 | 5000m | 23:27.9 | 2:20.7 | RowErg | View workout | |
| 02/17/21 | 10000m | 47:55.5 | 2:23.7 | RowErg | View workout | |
| 02/15/21 | 5000m | 24:27.0 | 2:26.7 | RowErg | View workout | |
| 02/15/21 | 5000m | 23:23.1 | 2:20.3 | RowErg | View workout | |
| 02/12/21 | 5000m | 23:27.8 | 2:20.7 | RowErg | View workout | |
| 02/08/21 | 10000m | 46:55.5 | 2:20.7 | RowErg | View workout | |
| 02/05/21 | 10000m | 47:27.2 | 2:22.3 | RowErg | View workout | |
| 02/03/21 | 10000m | 47:53.1 | 2:23.6 | RowErg | View workout | |
| 02/01/21 | 5000m | 23:24.4 | 2:20.4 | RowErg | View workout | |
| 01/27/21 | 5000m | 23:26.6 | 2:20.6 | RowErg | View workout | |
| 01/20/21 | 10000m | 48:57.4 | 2:26.8 | RowErg | View workout | |
| 01/18/21 | 10000m | 47:58.9 | 2:23.9 | RowErg | View workout | |
| 01/15/21 | 10000m | 46:57.5 | 2:20.8 | RowErg | View workout | |
| 01/13/21 | 10000m | 47:52.3 | 2:23.6 | RowErg | View workout | |
| 01/11/21 | 10000m | 46:55.3 | 2:20.7 | RowErg | View workout | |
| 01/08/21 | 10000m | 47:51.8 | 2:23.5 | RowErg | View workout | |
| 01/06/21 | 10000m | 48:57.5 | 2:26.8 | RowErg | View workout | |
| 01/04/21 | 10000m | 47:54.5 | 2:23.7 | RowErg | View workout | |
| 12/28/20 | 10000m | 47:44.1 | 2:23.2 | RowErg | View workout | |
| 12/24/20 | 10000m | 45:52.1 | 2:17.6 | RowErg | View workout | |
| 12/22/20 | 10000m | 47:41.8 | 2:23.0 | RowErg | View workout | |
| 12/19/20 | 5000m | 22:29.9 | 2:14.9 | RowErg | View workout | |
| 12/19/20 | 5000m | 24:17.8 | 2:25.7 | RowErg | View workout | |
| 12/19/20 | 5000m | 24:27.1 | 2:26.7 | RowErg | View workout | |
| 12/18/20 | 10000m | 47:27.0 | 2:22.3 | RowErg | View workout |