Alan Williams

Log

Date Workout Score Ave Comments Action
12/01/21 10000m 48:42.8 2:26.1 View workout
11/30/21 10000m 48:49.0 2:26.4 View workout
11/29/21 10000m 49:13.1 2:27.6 View workout
11/27/21 10000m 48:57.7 2:26.8 View workout
11/26/21 10000m 49:22.9 2:28.1 View workout
11/25/21 10000m 49:27.8 2:28.3 View workout
11/24/21 5000m 23:57.1 2:23.7 View workout
11/22/21 5000m 23:57.9 2:23.7 View workout
11/19/21 5000m 23:27.9 2:20.7 View workout
11/15/21 5000m 24:18.6 2:25.8 View workout
11/12/21 5000m 23:57.9 2:23.7 View workout
11/05/21 5000m 24:27.5 2:26.7 View workout
11/03/21 5000m 24:22.3 2:26.2 View workout
10/08/21 5000m 24:23.9 2:26.3 View workout
10/06/21 5000m 23:58.1 2:23.8 View workout
10/04/21 5000m 23:45.4 2:22.5 View workout
09/29/21 5000m 22:55.1 2:17.5 View workout
09/22/21 5000m 24:27.9 2:26.7 View workout
09/20/21 5000m 24:30.8 2:27.0 View workout
05/31/21 5000m 22:56.5 2:17.6 View workout
05/03/21 10000m 47:38.6 2:22.9 View workout
04/28/21 10000m 47:45.5 2:23.2 View workout
04/23/21 10000m 46:58.4 2:20.9 View workout
04/21/21 10000m 47:53.2 2:23.6 View workout
04/19/21 10000m 47:59.9 2:23.9 View workout