Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/20 | 6000m | 29:19.9 | 2:26.6 | RowErg | View workout | |
| 11/27/20 | 5000m | 25:36.1 | 2:33.6 | RowErg | View workout | |
| 11/27/20 | 5000m | 24:25.9 | 2:26.5 | RowErg | View workout | |
| 11/26/20 | 5000m | 24:24.9 | 2:26.4 | RowErg | View workout | |
| 11/26/20 | 5000m | 24:22.1 | 2:26.2 | RowErg | View workout | |
| 11/23/20 | 5000m | 23:59.4 | 2:23.9 | RowErg | View workout | |
| 11/18/20 | 5000m | 24:48.3 | 2:28.8 | RowErg | View workout | |
| 11/16/20 | 5000m | 24:52.4 | 2:29.2 | RowErg | View workout | |
| 11/13/20 | 5000m | 24:57.4 | 2:29.7 | RowErg | View workout | |
| 11/11/20 | 10:16 | 2,011m | 2:33.1 | RowErg | View workout | |
| 12/24/19 | 10000m | 46:30.7 | 2:19.5 | RowErg | View workout | |
| 12/24/19 | 10000m | 48:42.3 | 2:26.1 | RowErg | View workout | |
| 12/23/19 | 10000m | 47:38.5 | 2:22.9 | RowErg | View workout | |
| 12/23/19 | 10000m | 47:43.7 | 2:23.1 | RowErg | View workout | |
| 12/21/19 | 10000m | 48:14.4 | 2:24.7 | RowErg | View workout | |
| 12/20/19 | 10000m | 47:59.4 | 2:23.9 | RowErg | View workout | |
| 12/19/19 | 10000m | 48:14.8 | 2:24.7 | RowErg | View workout | |
| 12/18/19 | 10000m | 48:17.8 | 2:24.8 | RowErg | View workout | |
| 12/17/19 | 10000m | 48:28.7 | 2:25.4 | RowErg | View workout | |
| 12/16/19 | 10000m | 49:00.9 | 2:27.0 | RowErg | View workout | |
| 12/14/19 | 10000m | 49:27.7 | 2:28.3 | RowErg | View workout | |
| 12/13/19 | 5000m | 24:38.3 | 2:27.8 | RowErg | View workout | |
| 12/13/19 | 10000m | 49:26.9 | 2:28.3 | RowErg | View workout | |
| 12/12/19 | 10000m | 49:45.5 | 2:29.2 | RowErg | View workout | |
| 12/11/19 | 1982m | 9:56.9 | 2:30.5 | RowErg | View workout |