Alan Williams

Log

Date Workout Score Ave Comments Action
01/13/21 10000m 47:52.3 2:23.6 View workout
01/11/21 10000m 46:55.3 2:20.7 View workout
01/08/21 10000m 47:51.8 2:23.5 View workout
01/06/21 10000m 48:57.5 2:26.8 View workout
01/04/21 10000m 47:54.5 2:23.7 View workout
12/28/20 10000m 47:44.1 2:23.2 View workout
12/24/20 10000m 45:52.1 2:17.6 View workout
12/22/20 10000m 47:41.8 2:23.0 View workout
12/19/20 5000m 22:29.9 2:14.9 View workout
12/19/20 5000m 24:17.8 2:25.7 View workout
12/19/20 5000m 24:27.1 2:26.7 View workout
12/18/20 10000m 47:27.0 2:22.3 View workout
12/17/20 10000m 49:45.1 2:29.2 View workout
12/16/20 10000m 46:56.8 2:20.8 View workout
12/15/20 5000m 24:11.8 2:25.1 View workout
12/15/20 5000m 23:56.6 2:23.6 View workout
12/14/20 5000m 24:42.6 2:28.2 View workout
12/14/20 5000m 24:24.0 2:26.4 View workout
12/12/20 5000m 22:53.7 2:17.3 View workout
12/12/20 5000m 23:54.2 2:23.4 View workout
12/11/20 5000m 24:22.6 2:26.2 View workout
12/11/20 5000m 24:29.0 2:26.9 View workout
12/10/20 10000m 48:55.9 2:26.7 View workout
12/09/20 10000m 47:26.9 2:22.3 View workout
12/08/20 5000m 24:26.8 2:26.6 View workout