Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/22 | 10000m | 47:44.6 | 2:23.2 | RowErg | View workout | |
| 03/22/22 | 10000m | 47:56.0 | 2:23.8 | RowErg | View workout | |
| 03/21/22 | 10000m | 48:22.5 | 2:25.1 | RowErg | View workout | |
| 03/18/22 | 10000m | 48:21.4 | 2:25.0 | RowErg | View workout | |
| 03/17/22 | 10000m | 47:54.7 | 2:23.7 | RowErg | View workout | |
| 03/16/22 | 10000m | 48:40.9 | 2:26.0 | RowErg | View workout | |
| 03/15/22 | 10000m | 47:26.9 | 2:22.3 | RowErg | View workout | |
| 03/14/22 | 10000m | 47:40.3 | 2:23.0 | RowErg | View workout | |
| 03/11/22 | 10000m | 51:51.0 | 2:35.5 | RowErg | View workout | |
| 03/10/22 | 10000m | 47:26.5 | 2:22.3 | RowErg | View workout | |
| 03/09/22 | 10000m | 47:39.5 | 2:22.9 | RowErg | View workout | |
| 03/08/22 | 10000m | 48:13.1 | 2:24.6 | RowErg | View workout | |
| 03/07/22 | 10000m | 48:57.4 | 2:26.8 | RowErg | View workout | |
| 03/04/22 | 10000m | 47:23.1 | 2:22.1 | RowErg | View workout | |
| 03/03/22 | 10000m | 48:20.7 | 2:25.0 | RowErg | View workout | |
| 03/02/22 | 10000m | 48:26.4 | 2:25.3 | RowErg | View workout | |
| 03/01/22 | 10000m | 46:52.3 | 2:20.6 | RowErg | View workout | |
| 02/28/22 | 10000m | 47:48.7 | 2:23.4 | RowErg | View workout | |
| 02/25/22 | 10000m | 47:56.3 | 2:23.8 | RowErg | View workout | |
| 02/24/22 | 10000m | 47:44.5 | 2:23.2 | RowErg | View workout | |
| 02/23/22 | 10000m | 48:37.5 | 2:25.8 | RowErg | View workout | |
| 02/22/22 | 10000m | 48:13.1 | 2:24.6 | RowErg | View workout | |
| 02/21/22 | 10000m | 49:07.4 | 2:27.3 | RowErg | View workout | |
| 02/18/22 | 10000m | 48:19.1 | 2:24.9 | RowErg | View workout | |
| 02/17/22 | 10000m | 47:13.2 | 2:21.6 | RowErg | View workout |