Alan Williams

Log

Date Workout Score Ave Comments Action
05/25/22 10000m 46:28.5 2:19.4 View workout
05/24/22 10000m 47:26.4 2:22.3 View workout
05/23/22 10000m 45:49.3 2:17.4 View workout
05/20/22 10000m 45:24.6 2:16.2 View workout
05/19/22 10000m 47:43.4 2:23.1 View workout
05/18/22 10000m 45:57.3 2:17.8 View workout
05/17/22 10000m 47:13.0 2:21.6 View workout
05/16/22 10000m 48:12.1 2:24.6 View workout
05/13/22 10000m 48:19.5 2:24.9 View workout
05/10/22 10000m 46:40.7 2:20.0 View workout
05/09/22 10000m 47:52.1 2:23.6 View workout
05/06/22 10000m 47:14.4 2:21.7 View workout
05/05/22 10000m 47:13.4 2:21.6 View workout
05/04/22 10000m 47:39.5 2:22.9 View workout
05/03/22 10000m 47:42.3 2:23.1 View workout
05/02/22 10000m 48:50.6 2:26.5 View workout
04/26/22 5000m 23:38.5 2:21.8 View workout
04/25/22 5000m 24:15.0 2:25.5 View workout
04/20/22 10000m 47:56.0 2:23.8 View workout
04/19/22 10000m 47:40.1 2:23.0 View workout
04/15/22 10000m 48:26.2 2:25.3 View workout
04/14/22 10000m 46:57.2 2:20.8 View workout
04/13/22 10000m 46:39.6 2:19.9 View workout
04/12/22 10000m 47:50.4 2:23.5 View workout
04/11/22 10000m 47:41.0 2:23.0 View workout