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Alan Williams

Log

Date Workout Score Ave Comments Action
07/28/22 10000m 46:41.9 2:20.0 View workout
07/27/22 10000m 46:37.6 2:19.8 View workout
07/26/22 10000m 46:38.4 2:19.9 View workout
07/25/22 10000m 46:11.9 2:18.5 View workout
07/22/22 10000m 45:56.7 2:17.8 View workout
07/21/22 10000m 46:29.8 2:19.4 View workout
07/15/22 10000m 45:57.7 2:17.8 View workout
07/14/22 10000m 46:15.8 2:18.7 View workout
07/13/22 10000m 46:24.9 2:19.2 View workout
07/12/22 10000m 45:47.8 2:17.3 View workout
07/11/22 10000m 46:54.8 2:20.7 View workout
07/01/22 10000m 45:43.2 2:17.1 View workout
06/30/22 10000m 46:44.3 2:20.2 View workout
06/29/22 10000m 45:39.6 2:16.9 View workout
06/28/22 10000m 46:26.9 2:19.3 View workout
06/27/22 10000m 46:57.9 2:20.8 View workout
06/24/22 10000m 46:24.9 2:19.2 View workout
06/23/22 10000m 46:28.2 2:19.4 View workout
06/22/22 10000m 46:53.0 2:20.6 View workout
06/21/22 10000m 44:38.9 2:13.9 View workout
06/20/22 10000m 46:14.8 2:18.7 View workout
06/17/22 10000m 45:39.8 2:16.9 View workout
06/16/22 10000m 46:26.2 2:19.3 View workout
06/15/22 10000m 46:40.2 2:20.0 View workout
06/14/22 10000m 46:55.6 2:20.7 View workout