Alan Williams

Log

Date Workout Score Ave Comments Action
11/07/22 10000m 46:33.5 2:19.6 View workout
11/04/22 10000m 45:43.2 2:17.1 View workout
11/03/22 10000m 44:58.2 2:14.9 View workout
11/02/22 10000m 46:21.8 2:19.0 View workout
11/01/22 10000m 46:38.9 2:19.9 View workout
10/31/22 10000m 46:51.3 2:20.5 View workout
10/28/22 10000m 44:42.8 2:14.1 View workout
10/27/22 10000m 45:28.3 2:16.4 View workout
10/26/22 10000m 45:55.8 2:17.7 View workout
10/25/22 10000m 46:08.9 2:18.4 View workout
10/24/22 10000m 46:24.9 2:19.2 View workout
10/21/22 10000m 45:55.7 2:17.7 View workout
10/20/22 10000m 45:56.4 2:17.8 View workout
10/19/22 10000m 46:24.9 2:19.2 View workout
10/18/22 10000m 46:25.4 2:19.2 View workout
10/17/22 10000m 46:14.6 2:18.7 View workout
10/14/22 5000m 21:52.6 2:11.2 View workout
10/13/22 10000m 45:53.3 2:17.6 View workout
10/12/22 10000m 45:28.5 2:16.4 View workout
10/11/22 10000m 46:11.7 2:18.5 View workout
10/10/22 10000m 46:42.2 2:20.1 View workout
10/07/22 10000m 46:27.2 2:19.3 View workout
10/06/22 10000m 45:51.9 2:17.5 View workout
10/05/22 10000m 46:26.9 2:19.3 View workout
10/04/22 10000m 46:40.3 2:20.0 View workout