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Alan Williams

Log

Date Workout Score Ave Comments Action
09/15/22 10000m 46:25.9 2:19.2 View workout
09/14/22 10000m 44:57.8 2:14.8 View workout
09/13/22 10000m 45:14.1 2:15.7 View workout
09/12/22 10000m 46:28.4 2:19.4 View workout
09/09/22 10000m 46:12.0 2:18.6 View workout
09/08/22 10000m 46:54.9 2:20.7 View workout
09/07/22 10000m 45:57.7 2:17.8 View workout
09/06/22 10000m 46:26.3 2:19.3 View workout
09/05/22 10000m 45:14.5 2:15.7 View workout
09/02/22 10000m 45:54.0 2:17.7 View workout
09/01/22 10000m 46:25.3 2:19.2 View workout
08/31/22 10000m 45:40.6 2:17.0 View workout
08/30/22 10000m 46:12.5 2:18.6 View workout
08/29/22 10000m 46:21.0 2:19.0 View workout
08/26/22 10000m 46:36.2 2:19.8 View workout
08/25/22 10000m 46:55.8 2:20.7 View workout
08/24/22 10000m 46:42.6 2:20.1 View workout
08/23/22 10000m 46:53.8 2:20.6 View workout
08/22/22 10000m 46:38.2 2:19.9 View workout
08/11/22 10000m 44:56.4 2:14.8 View workout
08/05/22 10000m 46:26.9 2:19.3 View workout
08/03/22 10000m 46:07.7 2:18.3 View workout
08/02/22 10000m 45:55.4 2:17.7 View workout
08/01/22 10000m 46:13.4 2:18.6 View workout
07/29/22 10000m 45:28.8 2:16.4 View workout