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Alan Williams

Log

Date Workout Score Ave Comments Action
10/20/22 10000m 45:56.4 2:17.8 View workout
10/19/22 10000m 46:24.9 2:19.2 View workout
10/18/22 10000m 46:25.4 2:19.2 View workout
10/17/22 10000m 46:14.6 2:18.7 View workout
10/14/22 5000m 21:52.6 2:11.2 View workout
10/13/22 10000m 45:53.3 2:17.6 View workout
10/12/22 10000m 45:28.5 2:16.4 View workout
10/11/22 10000m 46:11.7 2:18.5 View workout
10/10/22 10000m 46:42.2 2:20.1 View workout
10/07/22 10000m 46:27.2 2:19.3 View workout
10/06/22 10000m 45:51.9 2:17.5 View workout
10/05/22 10000m 46:26.9 2:19.3 View workout
10/04/22 10000m 46:40.3 2:20.0 View workout
10/03/22 10000m 46:53.5 2:20.6 View workout
09/30/22 10000m 45:58.2 2:17.9 View workout
09/29/22 10000m 45:53.2 2:17.6 View workout
09/28/22 10000m 45:56.4 2:17.8 View workout
09/27/22 10000m 46:13.1 2:18.6 View workout
09/26/22 10000m 45:59.5 2:17.9 View workout
09/23/22 10000m 45:41.6 2:17.0 View workout
09/22/22 10000m 45:27.8 2:16.3 View workout
09/21/22 10000m 46:28.1 2:19.4 View workout
09/20/22 10000m 46:10.9 2:18.5 View workout
09/19/22 10000m 46:19.9 2:18.9 View workout
09/16/22 10000m 46:26.0 2:19.3 View workout