Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/23 | 10000m | 46:43.3 | 2:20.1 | RowErg | View workout | |
| 02/23/23 | 10000m | 45:28.3 | 2:16.4 | RowErg | View workout | |
| 02/22/23 | 44:43.2 | 10,000m | 2:14.1 | RowErg | View workout | |
| 02/17/23 | 10000m | 46:13.5 | 2:18.6 | RowErg | View workout | |
| 02/16/23 | 10000m | 45:57.0 | 2:17.8 | RowErg | View workout | |
| 02/15/23 | 10000m | 46:11.8 | 2:18.5 | RowErg | View workout | |
| 02/14/23 | 10000m | 46:25.9 | 2:19.2 | RowErg | View workout | |
| 02/13/23 | 10000m | 46:35.8 | 2:19.7 | RowErg | View workout | |
| 02/10/23 | 10000m | 46:42.8 | 2:20.1 | RowErg | View workout | |
| 02/09/23 | 10000m | 46:13.7 | 2:18.6 | RowErg | View workout | |
| 02/08/23 | 10000m | 46:35.6 | 2:19.7 | RowErg | View workout | |
| 02/07/23 | 10000m | 46:41.3 | 2:20.0 | RowErg | View workout | |
| 02/06/23 | 10000m | 46:28.9 | 2:19.4 | RowErg | View workout | |
| 02/03/23 | 10000m | 46:49.3 | 2:20.4 | RowErg | View workout | |
| 02/02/23 | 10000m | 46:26.7 | 2:19.3 | RowErg | View workout | |
| 02/01/23 | 10000m | 46:44.5 | 2:20.2 | RowErg | View workout | |
| 01/31/23 | 10000m | 46:51.0 | 2:20.5 | RowErg | View workout | |
| 01/30/23 | 10000m | 46:50.9 | 2:20.5 | RowErg | View workout | |
| 01/27/23 | 10000m | 46:52.8 | 2:20.6 | RowErg | View workout | |
| 01/26/23 | 10000m | 46:52.8 | 2:20.6 | RowErg | View workout | |
| 01/25/23 | 10000m | 46:43.6 | 2:20.1 | RowErg | View workout | |
| 01/24/23 | 10000m | 46:58.7 | 2:20.9 | RowErg | View workout | |
| 01/23/23 | 10000m | 46:57.6 | 2:20.8 | RowErg | View workout | |
| 01/20/23 | 10000m | 46:58.7 | 2:20.9 | RowErg | View workout | |
| 01/19/23 | 10000m | 46:28.8 | 2:19.4 | RowErg | View workout |