Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/23 | 10000m | 46:44.3 | 2:20.2 | RowErg | View workout | |
| 04/28/23 | 10000m | 45:29.4 | 2:16.4 | RowErg | View workout | |
| 04/27/23 | 10000m | 46:24.4 | 2:19.2 | RowErg | View workout | |
| 04/26/23 | 10000m | 46:41.9 | 2:20.0 | RowErg | View workout | |
| 04/25/23 | 10000m | 46:50.6 | 2:20.5 | RowErg | View workout | |
| 04/24/23 | 10000m | 46:50.3 | 2:20.5 | RowErg | View workout | |
| 04/21/23 | 10000m | 46:43.8 | 2:20.1 | RowErg | View workout | |
| 04/20/23 | 10000m | 46:43.2 | 2:20.1 | RowErg | View workout | |
| 04/19/23 | 10000m | 46:29.8 | 2:19.4 | RowErg | View workout | |
| 04/18/23 | 10000m | 46:55.4 | 2:20.7 | RowErg | View workout | |
| 04/17/23 | 10000m | 46:39.2 | 2:19.9 | RowErg | View workout | |
| 04/11/23 | 10000m | 46:42.7 | 2:20.1 | RowErg | View workout | |
| 04/10/23 | 10000m | 45:58.3 | 2:17.9 | RowErg | View workout | |
| 04/07/23 | 10000m | 46:53.6 | 2:20.6 | RowErg | View workout | |
| 04/06/23 | 10000m | 46:28.4 | 2:19.4 | RowErg | View workout | |
| 04/05/23 | 10000m | 46:42.8 | 2:20.1 | RowErg | View workout | |
| 04/04/23 | 10000m | 46:43.1 | 2:20.1 | RowErg | View workout | |
| 04/03/23 | 10000m | 46:28.2 | 2:19.4 | RowErg | View workout | |
| 03/31/23 | 10000m | 46:26.1 | 2:19.3 | RowErg | View workout | |
| 03/30/23 | 10000m | 46:27.6 | 2:19.3 | RowErg | View workout | |
| 03/29/23 | 10000m | 46:36.9 | 2:19.8 | RowErg | View workout | |
| 03/27/23 | 10000m | 46:44.2 | 2:20.2 | RowErg | View workout | |
| 03/20/23 | 10000m | 45:59.1 | 2:17.9 | RowErg | View workout | |
| 03/17/23 | 10000m | 46:13.6 | 2:18.6 | RowErg | View workout | |
| 03/16/23 | 10000m | 46:37.9 | 2:19.8 | RowErg | View workout |