Alan Williams

Log

Date Workout Score Ave Comments Action
08/30/23 10000m 46:58.1 2:20.9 View workout
08/28/23 10000m 47:44.2 2:23.2 View workout
07/21/23 10000m 46:28.3 2:19.4 View workout
07/20/23 10000m 46:43.1 2:20.1 View workout
07/19/23 10000m 51:59.7 2:35.9 View workout
07/18/23 10000m 46:43.5 2:20.1 View workout
07/17/23 10000m 46:31.6 2:19.5 View workout
07/13/23 10000m 46:52.8 2:20.6 View workout
07/11/23 10000m 46:27.6 2:19.3 View workout
07/10/23 10000m 46:42.5 2:20.1 View workout
06/23/23 10000m 46:45.0 2:20.2 View workout
06/22/23 10000m 46:11.8 2:18.5 View workout
06/21/23 10000m 46:28.7 2:19.4 View workout
06/20/23 10000m 46:28.9 2:19.4 View workout
06/19/23 10000m 46:37.1 2:19.8 View workout
06/16/23 10000m 46:25.0 2:19.2 View workout
06/14/23 10000m 46:19.7 2:18.9 View workout
06/13/23 10000m 46:34.8 2:19.7 View workout
06/12/23 10000m 46:41.9 2:20.0 View workout
06/02/23 10000m 46:14.3 2:18.7 View workout
06/01/23 10000m 46:27.4 2:19.3 View workout
05/31/23 10000m 46:19.9 2:18.9 View workout
05/30/23 10000m 46:28.2 2:19.4 View workout
05/29/23 10000m 46:25.9 2:19.2 View workout
05/26/23 10000m 45:59.6 2:17.9 View workout