Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/23 | 10000m | 45:58.3 | 2:17.9 | RowErg | View workout | |
| 04/07/23 | 10000m | 46:53.6 | 2:20.6 | RowErg | View workout | |
| 04/06/23 | 10000m | 46:28.4 | 2:19.4 | RowErg | View workout | |
| 04/05/23 | 10000m | 46:42.8 | 2:20.1 | RowErg | View workout | |
| 04/04/23 | 10000m | 46:43.1 | 2:20.1 | RowErg | View workout | |
| 04/03/23 | 10000m | 46:28.2 | 2:19.4 | RowErg | View workout | |
| 03/31/23 | 10000m | 46:26.1 | 2:19.3 | RowErg | View workout | |
| 03/30/23 | 10000m | 46:27.6 | 2:19.3 | RowErg | View workout | |
| 03/29/23 | 10000m | 46:36.9 | 2:19.8 | RowErg | View workout | |
| 03/27/23 | 10000m | 46:44.2 | 2:20.2 | RowErg | View workout | |
| 03/20/23 | 10000m | 45:59.1 | 2:17.9 | RowErg | View workout | |
| 03/17/23 | 10000m | 46:13.6 | 2:18.6 | RowErg | View workout | |
| 03/16/23 | 10000m | 46:37.9 | 2:19.8 | RowErg | View workout | |
| 03/15/23 | 10000m | 46:13.8 | 2:18.6 | RowErg | View workout | |
| 03/14/23 | 10000m | 46:42.1 | 2:20.1 | RowErg | View workout | |
| 03/13/23 | 10000m | 46:30.3 | 2:19.5 | RowErg | View workout | |
| 03/10/23 | 10000m | 46:39.9 | 2:19.9 | RowErg | View workout | |
| 03/09/23 | 10000m | 46:28.1 | 2:19.4 | RowErg | View workout | |
| 03/08/23 | 10000m | 46:23.8 | 2:19.1 | RowErg | View workout | |
| 03/07/23 | 10000m | 46:35.1 | 2:19.7 | RowErg | View workout | |
| 03/05/23 | 44:39.5 | 10,000m | 2:13.9 | RowErg | View workout | |
| 03/02/23 | 10000m | 46:25.9 | 2:19.2 | RowErg | View workout | |
| 03/01/23 | 10000m | 46:25.2 | 2:19.2 | RowErg | View workout | |
| 02/28/23 | 10000m | 46:42.6 | 2:20.1 | RowErg | View workout | |
| 02/27/23 | 10000m | 46:27.8 | 2:19.3 | RowErg | View workout |