Alan Williams

Log

Date Workout Score Ave Comments Action
05/25/23 10000m 46:40.0 2:20.0 View workout
05/24/23 10000m 46:28.7 2:19.4 View workout
05/23/23 10000m 46:27.4 2:19.3 View workout
05/22/23 10000m 46:25.5 2:19.2 View workout
05/19/23 10000m 45:53.9 2:17.6 View workout
05/18/23 10000m 46:21.1 2:19.0 View workout
05/17/23 10000m 46:11.2 2:18.5 View workout
05/16/23 10000m 45:55.4 2:17.7 View workout
05/15/23 10000m 46:28.3 2:19.4 View workout
05/12/23 10000m 46:28.9 2:19.4 View workout
05/11/23 10000m 46:42.6 2:20.1 View workout
05/10/23 10000m 46:50.7 2:20.5 View workout
05/09/23 10000m 46:42.5 2:20.1 View workout
05/08/23 10000m 46:44.3 2:20.2 View workout
04/28/23 10000m 45:29.4 2:16.4 View workout
04/27/23 10000m 46:24.4 2:19.2 View workout
04/26/23 10000m 46:41.9 2:20.0 View workout
04/25/23 10000m 46:50.6 2:20.5 View workout
04/24/23 10000m 46:50.3 2:20.5 View workout
04/21/23 10000m 46:43.8 2:20.1 View workout
04/20/23 10000m 46:43.2 2:20.1 View workout
04/19/23 10000m 46:29.8 2:19.4 View workout
04/18/23 10000m 46:55.4 2:20.7 View workout
04/17/23 10000m 46:39.2 2:19.9 View workout
04/11/23 10000m 46:42.7 2:20.1 View workout