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Alan Williams

Log

Date Workout Score Ave Comments Action
02/23/17 10000m 56:56.0 2:50.8 View workout
02/21/17 10000m 49:08.6 2:27.4 View workout
02/16/17 10000m 52:23.2 2:37.1 View workout
02/14/17 10000m 53:36.0 2:40.8 View workout
02/10/17 10000m 50:58.6 2:32.9 View workout
02/08/17 10000m 50:04.7 2:30.2 View workout
02/06/17 10000m 53:44.1 2:41.2 View workout
02/03/17 10000m 50:24.5 2:31.2 View workout
02/01/17 10000m 49:55.0 2:29.7 View workout
01/30/17 10000m 48:25.7 2:25.2 View workout
01/25/17 10000m 51:40.8 2:35.0 View workout
01/23/17 10000m 56:23.1 2:49.1 View workout
01/19/17 10000m 52:41.5 2:38.0 View workout
01/18/17 10000m 54:51.8 2:44.5 View workout
01/16/17 10000m 51:29.3 2:34.4 View workout
01/09/17 10000m 52:51.5 2:38.5 View workout
01/06/17 10000m 50:27.8 2:31.3 View workout
01/04/17 10000m 1:00:36.5 3:01.8 View workout
01/03/17 10000m 50:56.7 2:32.8 View workout
12/24/16 5000m 24:34.2 2:27.4 View workout
12/23/16 10000m 50:41.4 2:32.0 View workout
12/22/16 10000m 51:33.8 2:34.6 View workout
12/21/16 10000m 57:50.6 2:53.5 View workout
12/20/16 10000m 54:27.2 2:43.3 View workout
12/19/16 10000m 49:31.1 2:28.5 View workout