Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/16 | 6000m | 27:54.8 | 2:19.5 | RowErg | View workout | |
| 07/27/16 | 29:26.9 | 6,000m | 2:27.2 | RowErg | View workout | |
| 07/25/16 | 30:57.9 | 6,000m | 2:34.8 | RowErg | View workout | |
| 07/18/16 | 30:56.5 | 6,000m | 2:34.7 | RowErg | View workout | |
| 07/08/16 | 28:59.8 | 6,000m | 2:24.9 | RowErg | View workout | |
| 06/29/16 | 29:25.5 | 6,000m | 2:27.1 | RowErg | View workout | |
| 06/27/16 | 29:34.6 | 6,000m | 2:27.8 | RowErg | View workout | |
| 06/24/16 | 29:28.5 | 6,000m | 2:27.3 | RowErg | View workout | |
| 06/22/16 | 28:17.6 | 6,000m | 2:21.4 | RowErg | View workout | |
| 06/20/16 | 30:52.3 | 6,000m | 2:34.3 | RowErg | View workout | |
| 06/15/16 | 30:19.2 | 6,000m | 2:31.6 | RowErg | View workout | |
| 06/13/16 | 25:11.5 | 5,000m | 2:31.1 | RowErg | View workout | |
| 06/06/16 | 30:28.3 | 6,000m | 2:32.3 | RowErg | View workout | |
| 06/03/16 | 31:23.0 | 6,000m | 2:36.9 | RowErg | View workout | |
| 06/01/16 | 29:10.9 | 6,000m | 2:25.9 | RowErg | View workout | |
| 05/27/16 | 32:13.4 | 6,000m | 2:41.1 | RowErg | View workout | |
| 05/25/16 | 8:29.4 | 2,000m | 2:07.3 | RowErg | View workout | |
| 05/25/16 | 9:59.6 | 2,000m | 2:29.9 | RowErg | View workout | |
| 05/23/16 | 25:54.0 | 5,000m | 2:35.4 | RowErg | View workout | |
| 05/20/16 | 29:47.2 | 6,000m | 2:28.9 | RowErg | View workout | |
| 05/18/16 | 25:59.0 | 5,000m | 2:35.9 | RowErg | View workout | |
| 05/16/16 | 25:11.4 | 5,000m | 2:31.1 | RowErg | View workout | |
| 05/13/16 | 32:14.3 | 6,000m | 2:41.1 | RowErg | View workout | |
| 05/11/16 | 24:45.2 | 5,000m | 2:28.5 | RowErg | View workout | |
| 05/09/16 | 25:02.7 | 5,000m | 2:30.2 | RowErg | View workout |