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Alan Williams

Log

Date Workout Score Ave Comments Action
06/08/15 55:43.1 10,000m 2:47.1 View workout
06/05/15 54:46.1 10,000m 2:44.3 View workout
06/02/15 28:17.2 5,000m 2:49.7 View workout
05/29/15 25:42.4 5,000m 2:34.2 View workout
05/25/15 59:28.5 10,000m 2:58.4 View workout
05/19/15 57:56.0 10,000m 2:53.8 View workout
12/24/14 53:13.9 10,000m 2:39.6 View workout
12/23/14 40:45.4 8,000m 2:32.8 View workout
12/23/14 29:19.3 6,000m 2:26.6 View workout
12/22/14 53:02.3 10,000m 2:39.1 View workout
12/20/14 50:38.8 10,000m 2:31.9 View workout
12/19/14 33:51.7 6,000m 2:49.3 View workout
12/18/14 55:37.6 10,000m 2:46.8 View workout
12/17/14 30:54.6 6,000m 2:34.5 View workout
12/17/14 29:36.4 6,000m 2:28.0 View workout
12/16/14 35:12.2 7,000m 2:30.8 View workout
12/15/14 24:58.0 5,000m 2:29.8 View workout
12/15/14 29:20.0 6,000m 2:26.6 View workout
12/13/14 51:57.3 10,000m 2:35.8 View workout
12/12/14 54:17.6 10,000m 2:42.8 View workout
12/10/14 33:51.3 7,000m 2:25.0 View workout
12/09/14 40:55.7 8,000m 2:33.4 View workout
12/08/14 26:35.5 5,000m 2:39.5 View workout
12/08/14 26:49.9 5,000m 2:40.9 View workout
12/06/14 41:03.2 8,000m 2:33.9 View workout