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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
11/07/12 4:49.1 1,000m 2:24.5 View workout
11/06/12 1:07:27.1 14,000m 2:24.5 View workout
11/05/12 42:00.0 9,133m 2:17.9 View workout
10/30/12 42:00.0 9,121m 2:18.1 View workout
10/27/12 33:00.0 7,408m 2:13.6 View workout
10/27/12 4:42.7 1,000m 2:21.3 View workout
10/26/12 30:00.0 6,307m 2:22.6 View workout
10/25/12 46:29.7 10,000m 2:19.4 View workout
10/24/12 5:21.5 1,000m 2:40.7 View workout
10/24/12 8:00.0 1,847m 2:09.9 View workout
10/24/12 20:00.0 5,096m 1:57.7 View workout
10/24/12 4:54.0 1,000m 2:27.0 View workout
10/23/12 57:24.9 12,000m 2:23.5 View workout
10/22/12 49:00.0 10,504m 2:19.9 View workout
10/10/12 46:52.7 10,000m 2:20.6 View workout
10/09/12 46:13.7 10,000m 2:18.6 View workout
10/08/12 46:57.8 10,000m 2:20.8 View workout
10/05/12 9:59.9 2,000m 2:29.9 View workout
10/05/12 8:02.2 2,000m 2:00.5 View workout
10/05/12 9:57.8 2,000m 2:29.4 View workout
10/02/12 117m View workout
10/02/12 20:33.8 5,000m 2:03.3 View workout
10/02/12 9:27.7 2,000m 2:21.9 View workout
09/28/12 58:58.8 12,000m 2:27.4 View workout
09/27/12 3:00.0 473m 3:10.2 View workout