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Alan Williams

Log

Date Workout Score Ave Comments Action
09/12/12 49:59.8 10,000m 2:29.9 View workout
09/10/12 47:28.5 10,000m 2:22.4 View workout
09/06/12 48:28.8 10,000m 2:25.4 View workout
09/05/12 47:27.9 10,000m 2:22.3 View workout
08/17/12 46:44.7 10,000m 2:20.2 View workout
08/15/12 46:39.6 10,000m 2:19.9 View workout
08/13/12 47:27.6 10,000m 2:22.3 View workout
08/10/12 47:27.5 10,000m 2:22.3 View workout
08/09/12 2:14.3 514m 2:10.6 View workout
05/30/12 46:35.5 10,000m 2:19.7 View workout
05/28/12 46:57.9 10,000m 2:20.8 View workout
05/26/12 1:15:58.7 15,000m 2:31.9 View workout
05/25/12 48:29.4 10,000m 2:25.4 View workout
05/23/12 47:29.9 10,000m 2:22.4 View workout
05/14/12 47:54.9 10,000m 2:23.7 View workout
05/03/12 48:15.4 10,000m 2:24.7 View workout
05/01/12 47:52.4 10,000m 2:23.6 View workout
04/30/12 48:40.6 10,000m 2:26.0 View workout
04/16/12 47:04.8 10,000m 2:21.2 View workout
04/06/12 1:16:55.8 15,000m 2:33.8 View workout
04/05/12 48:57.5 10,000m 2:26.8 View workout
04/04/12 47:58.2 10,000m 2:23.9 View workout
04/02/12 47:13.1 10,000m 2:21.6 View workout
03/24/12 1:17:54.0 15,000m 2:35.8 View workout
03/23/12 47:51.7 10,000m 2:23.5 View workout