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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Curtis

Log

Date Distance Time Pace Comments Action
12/06/07 1,000m 4:30.0 2:15.0 View workout
12/06/07 19,014m 1:12:00.0 1:53.6 View workout
12/06/07 1,000m 5:00.0 2:30.0 View workout
12/05/07 2,273m 10:00.0 2:11.9 View workout
12/05/07 4,174m 15:00.0 1:47.8 View workout
12/05/07 4,174m 15:00.0 1:47.8 View workout
12/05/07 2,256m 10:00.0 2:12.9 View workout
12/03/07 225m 0:55.0 2:02.2 View workout
12/03/07 3,510m 15:04.0 2:08.7 View workout
12/03/07 4,146m 15:00.0 1:48.5 View workout
12/03/07 4,138m 15:00.0 1:48.7 View workout
12/03/07 4,165m 15:00.0 1:48.0 View workout
12/03/07 3,301m 15:02.0 2:16.6 View workout
12/02/07 1,265m 6:10.0 2:26.2 View workout
12/02/07 17,910m 1:08:00.0 1:53.9 View workout
12/02/07 2,003m 8:39.5 2:09.6 View workout
12/01/07 3,518m 15:25.0 2:11.4 View workout
12/01/07 5,003m 18:00.0 1:47.9 View workout
12/01/07 5,000m 18:00.0 1:48.0 View workout
12/01/07 3,659m 15:06.0 2:03.8 View workout