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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/21/07 3,188m 12:00.0 1:52.9 View workout
07/21/07 3,188m 12:00.0 1:52.9 View workout
07/21/07 3,186m 12:00.0 1:52.9 View workout
07/21/07 3,190m 12:00.0 1:52.8 View workout
07/21/07 2,508m 12:32.0 2:29.9

w

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07/20/07 2,830m 10:00.0 1:46.0 View workout
07/20/07 2,520m 10:00.0 1:59.0 View workout
07/19/07 5,601m 23:05.0 2:03.6 View workout
07/18/07 1,166m 7:05.0 3:02.2

w

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07/18/07 2,858m 10:00.0 1:44.9 View workout
07/18/07 2,856m 10:00.0 1:45.0 View workout
07/18/07 1,967m 8:00.0 2:02.0

w

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07/16/07 2,349m 10:02.0 2:08.1

w

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07/16/07 2,923m 11:00.0 1:52.8 View workout
07/16/07 2,922m 11:00.0 1:52.9 View workout
07/16/07 2,923m 11:00.0 1:52.8 View workout
07/16/07 2,922m 11:00.0 1:52.9 View workout
07/16/07 2,652m 12:32.0 2:21.7

w

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07/15/07 2,020m 10:01.0 2:28.7

w

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07/15/07 315m 1:18.0 2:03.8 View workout