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Ken Benoit

Log

Date Workout Score Ave Comments Action
06/04/20 6:00.0 653m 4:35.6

recovery

 View workout
06/04/20 5:00.0 1,355m 1:50.7

5x1 min/bench press (142x2)

 View workout
06/04/20 2:16.0 514m 2:12.2 View workout
06/03/20 0:34.0 169m 1:40.5

DL 232
36 chins

 View workout
06/03/20 0:36.0 171m 1:45.2 View workout
06/03/20 0:35.0 163m 1:47.3 View workout
06/03/20 0:34.0 153m 1:51.1 View workout
06/03/20 0:37.0 164m 1:52.8 View workout
06/03/20 1:01.0 250m 2:02.0 View workout
06/03/20 2:00.0 515m 1:56.5 View workout
06/03/20 2:22.0 518m 2:17.0 View workout
06/01/20 1:56.5 500m 1:56.5 View workout
06/01/20 2:02.0 513m 1:58.9 View workout
06/01/20 2:13.0 508m 2:10.9 View workout
05/31/20 1:00.0 267m 1:52.3 View workout
05/31/20 1:00.0 285m 1:45.2 View workout
05/31/20 1:00.0 289m 1:43.8 View workout
05/31/20 1:00.0 279m 1:47.5 View workout
05/31/20 1:00.0 265m 1:53.2

DL 199

 View workout
05/31/20 0:53.0 210m 2:06.1 View workout
05/31/20 1:00.0 209m 2:23.5 View workout
05/30/20 1:00.0 270m 1:51.1 View workout
05/30/20 1:00.0 303m 1:39.0 View workout
05/30/20 1:01.0 263m 1:55.9 View workout
05/30/20 0:59.0 270m 1:49.2 View workout