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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Ken Benoit

Log

Date Workout Score Ave Comments Action
10/12/19 2:14.0 514m 2:10.3 View workout
10/11/19 2:06.0 518m 2:01.6 View workout
10/10/19 4:24.0 10,184m 0:12.9 View workout
10/09/19 0:19.1 100m 1:35.5

SR44
D6

 View workout
10/09/19 0:30.0 154m 1:37.4

SR40
D5.5

 View workout
10/09/19 1:05.0 295m 1:50.1 View workout
10/09/19 2:12.5 511m 2:09.6 View workout
10/08/19 3:07.0 680m 2:17.5 View workout
10/07/19 2:17.0 515m 2:13.0 View workout
10/06/19 4:25.0 1,000m 2:12.5 View workout
10/04/19 2:10.0 511m 2:07.2 View workout
10/04/19 2:17.0 515m 2:13.0 View workout
10/03/19 2:16.0 516m 2:11.7 View workout
10/02/19 1:55.3 500m 1:55.3 View workout
10/02/19 2:17.0 518m 2:12.2 View workout
10/01/19 7:00.0 1,251m 2:47.8

rec

 View workout
10/01/19 4:52.0 1,199m 2:01.7

300; 2x100m; 1x1 min; 2x100m; 300m

 View workout
10/01/19 1:06.0 296m 1:51.4 View workout
10/01/19 1:05.0 266m 2:02.1 View workout
09/30/19 4:14.4 1,000m 2:07.2 View workout
09/28/19 6:15.0 1,422m 2:11.8 View workout
09/27/19 2:06.9 500m 2:06.9 View workout
09/27/19 2:20.0 517m 2:15.3 View workout
09/26/19 4:09.7 1,000m 2:04.8 View workout
09/25/19 2:02.0 517m 1:57.9 View workout