Sign Up
9,770,999
Lifetime Meters
101,215
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Ken Benoit

Log

Date Workout Score Ave Comments Action
04/11/17 4:00.0 151m 13:14.7

rec

 View workout
04/11/17 9:50.1 2,500m 1:58.0

5x500m/1 min rec
2:00.8, 2.01, 1:58, 1:57, 1:50.4

 View workout
04/10/17 4:11.1 1,000m 2:05.5 View workout
04/09/17 10:00.0 2,286m 2:11.2 View workout
04/08/17 2:14.1 500m 2:14.1 View workout
04/07/17 2:30.0 479m 2:36.5

rec

 View workout
04/07/17 2:30.0 709m 1:45.7

5x30/30 sec rec no warmup
130-154m

 View workout
04/06/17 1:56.6 500m 1:56.6 View workout
04/04/17 2:15.0 500m 2:15.0 View workout
04/03/17 4:18.5 1,000m 2:09.2 View workout
04/02/17 2:15.0 500m 2:15.0 View workout
04/01/17 4:25.8 1,000m 2:12.9

morningn wakeup

 View workout
03/31/17 4:06.7 1,000m 2:03.3 View workout
03/30/17 1:00.0 301m 1:39.6 View workout
03/30/17 4:06.7 1,000m 2:03.3 View workout
03/30/17 1:00.0 233m 2:08.7 View workout
03/30/17 1:00.0 279m 1:47.5 View workout
03/29/17 1:00.0 274m 1:49.4 View workout
03/29/17 1:00.0 237m 2:06.5 View workout
03/29/17 2:00.0 496m 2:00.9 View workout
03/28/17 2:06.5 500m 2:06.5 View workout
03/27/17 4:01.5 1,000m 2:00.7 View workout
03/26/17 3:59.2 1,000m 1:59.6 View workout
03/24/17 4:09.5 1,000m 2:04.7 View workout
03/23/17 4:01.7 1,000m 2:00.8 View workout